Had another good day, maple and pecan for lunch, was hungry so it went down a treat, then a tetra on the way home. Had my two litres and 3 coffees with milk, so just another shake to go and I'm done for the day.
Feeling a bit bloated, a bit down and no enjoying any kind of buzz. Not fed up with the diet, today's been another easy day, just feeling a bit low. It happens I guess?
Doesn't help that the scales aren't moving, I was hoping I would be back where I was Monday, tonight, but guess I'll just have to wait until tomorrow.