My diary from day 3

[Theresa1966]

Thank u oooh we can do this!

Yes we can Hun that's what it is all about helping each other x

 

[wannabefitatthirty]

Went to bed last night absolutely starving! But this morning I am feeling better
Just tucking into my strawberry & raspberry tea
I had a sneak peek on scales & 3lbs down in only 1 day!!!

 

[Theresa1966]

Well done that is great! I tend to only drink water with the hot water with the water flavouring and love both the orange and summer berry! I do not tend to have flavoured tea and can not drink normal tea without milk! Are you allowed fruit teas I cant remember?Hope you are having a good evening?

 

[wannabefitatthirty]

Yes ur allowed fruit tea... I'm having cup of tea now with a tiny dash of skimmed milk- it doesnt affect my ketosis or weight loss

I weighed myself this morning & I've lost 1/2 stone on my beginning day 3 wooohooooo :-D

I'm feeling pretty good- I went modern jive dancing last night, haven't been for ages- but got straight back into it- had a few lovely dances & worked up abit of a sweat

How ru feeling hunny?

 

[Shortyclb86]

How are you getting on? I know this post was January but wondered if you had hit your target?