My Diary.... on the road to fabulous at 40.

Stressed!!!!'


Got a row brewing with OH and it's going to be mega! Just waiting for him to come home now..... Feeling sick and nervous by it.

I must ensure that I do not do any emotional eating. :-(
 
My 1st thought is "tell us" all about it .. But also know how those elephant sized butterflies feel :(

Hope your ok!

following primal blueprint and 5:2 /4:3 fasting plan
 
Phew..... Thankfully my difficult conversation went well and no rows!! Very relieved indeed.

Scales are looking good, showing 2 pounds down since my Saturday weigh in. Hoping for 3 pounds this week.

Wagamamas have opened near work and they are giving us 20% off. Had a look at the nutritional values and the cals are horrific, so high. I guess I won't be eating there.
 
Glad it went ok babe it's a horrible feeling isn't it. I'm sure there is something up with my hubby but am hoping its just work & after this horrible meeting he's had today all will be ok
 
Sooooo glad its Friday!!!

Weigh in tomorrow - hoping for 3 pounds this week. I am away with the girls next weekend so food/drink wise it will be awful but its only once a year. We are 'glamping' in the middle of no-where so we may do lots of walking to counteract the calories but knowing my lot we will all be hungover on saturday and go no-where. we will have no TV so we will have to move ourselves.
 
Got a date to aim for.

OH's black tie Christmas party is on the 14th December, I bought myself a size 14 monsoon dress about 3 years ago..... This year I will wear it!!!!
 
3 pounds off this week. I'm happy with that. I've now lost 6 pounds of my 20 pound gain and in less than 2 weeks.

Just need to get rid of the other 14 pounds and I'll be a happy girl.

I bought an OS map of my local area, I am really close to the north downs way. I want to get out and do some proper walking!
 
Thanks Rach - I am terrible at staying motivated. Every day is a struggle. Especially at the moment, i am due on and want to eat everything!!
 
Still struggling and have regained the six pounds Iost a couple ago..... Back to the drawing board

I had a great weekend with my friends at the weekend And an even better day at the tennis with my bestie yesterday - great day on centre court.

One of my mates has been doing slimming world, she looked fantastic. I hadn't seen her since feb and she has done really well.... So well that I have been inspired to join my local class. I have done slimming world before and have had good results although I have struggled with portion control. But I need to be doing something as I will gain even more weight.
 
Just been to asda and stocked up on some SW staples. No reason to fail if I have set myself up for the week.
 
Not looking forward to getting through the weekend, i always end up eating too much. I have got all my meals planned so hopefully no straying!
 
Jumped on the scales last night in anticipation of weigh in at fat club tonight. Scales have not budged one bit!

Going to be a bit embarrassing tonight when i weigh in and have not lost a thing! Hope they don't sway to show a gain as that will be even more embarrassing. Going to stay to class and take the shame though, i need to stay and commit though otherwise i am not going to go anywhere. I really need to be at goal for my birthday next year. I need to make a better effort this week and make sure i stick to plan 100%.
 
Phew...... 1.5 off. Not good for a first week but its still a loss.

I'll do some reading an get my head around it a bit more. Lots of people in class having really good losses so it obviously works.

I need to make sure I diarise everything and not go over my syns.
 
Your right, any loss is good. I think i am just used to loosing a lot in my first week of any new diet.

Feeling very motivated this morning and am determined to have a better week than last week. I am at a funeral on Friday so I am not sure what i'll be eating at lunchtime, i need to make sure i make good choices and have a decent brekkie before i go.

I made chilli SW style last night and it went down well with OH. He is a really fussy eater and it drives me insane at times.....causes a few rows as well as he acts like a child and will pull faces at food.

I've planned my meals for the week and am off to the supermarket with my meal plan so that i have everything in.
 
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