My diary to be a new girl

Lost 4lbs in total this week !!!! :D

Weight now - 11 stone
Thats 24lbs gone since starting my diary yay!

Bring on the next 9 weeks til my holiday! :)
 
Congrats! You will definitely shift at least a stone and a half in 9 weeks if you continue to do what you have been doing. I just think I have been dieting for 6 and a half weeks and I look totally different. I had a massive stomach and that has pretty much entirely disappeared. With another 5 and a half weeks to go I should look totally different again- and hopefully officially 'slim' looking! Then will come the hard part for me- maintenance. At least you are already eating healthily and exercising so you are on a roll that you just have to continue. I am a bit worried about starting to incorporated normal food again in case I go nuts! I was 10.10 this morning- officially no longer in the 'overweight' BMI range!
 
ashpie said:
Congrats! You will definitely shift at least a stone and a half in 9 weeks if you continue to do what you have been doing. I just think I have been dieting for 6 and a half weeks and I look totally different. I had a massive stomach and that has pretty much entirely disappeared. With another 5 and a half weeks to go I should look totally different again- and hopefully officially 'slim' looking! Then will come the hard part for me- maintenance. At least you are already eating healthily and exercising so you are on a roll that you just have to continue. I am a bit worried about starting to incorporated normal food again in case I go nuts! I was 10.10 this morning- officially no longer in the 'overweight' BMI range!
Click to expand...
I really hope so! Yeh i had a family get together last night and everyone was like wow, but i still feel really fat even though i know im not! I can fit in my mums size 12 jeans now yet i still think im like twice as big as her! lol! i cant wait to be officially slim looking too haha
what diet is it your doing? do you just go to normal foods once you've finished in 5 weeks?
are you on mfp? i find that helps me to stay on track with my food and excercize
and well done 10.10 thats great, i was 10.11 this morning! For the first tmie in over 10 years i am in the 10 stones, i'm sooooooooo happy!!
 
Hey Linz, good luck on your journey :)

So ended up on a night shift friday night got up at half 12 saturday went to the gym and then was absolutely knackered and ended up falling back asleep when i got home and missed my tea oops! I'm just glad i got to the gym after only 4 hours sleep lol!

Having a day off from the gym today as im in work and it closes at 4, but cant wait to pump it this week!

I'm thinking of changing my goal to 8 stone instead of 9, but i'm gonna leave it as it is for abit and see how i feel when ive lost some more. On a positive scales are still showing 10.11 YAY!
 
Think i'm gonna do the 30 day shread starting from tomorrow. I'm not too sure though cos i already do regular excercize, hmm we'll see how i feel tomorrow after i've been to the gym.
 
So last night i ended up doing 30DS level 1, i'm gonna do day 2 today and maybe do it for a week and see what the scales do. If they dont budge i'm probs gonna stick to what i'm doing cos i get too disheartened if the scales dont move lol. And apparently you dont lose much weight or even gain cos of the muscle or something.
Anyway just got back from the gym having a 10 min break on my laptop then its time for 30DS!

Also just realized if i lose at least a pound on friday i would of officially of lost 50lbs altogether yay!!!
 
newgirl-x said:
Aw thanks :) thats lovely to hear! good luck to you too, hows it going? xx
Click to expand...

Mines is going great! Stated Atkins and 30 day shred last Friday and lost 3.6kgs in that time had a sneaky weigh in lol! Know it's water but spurred me on! How's ur going? Xx
 
SiobhanMillen said:
Mines is going great! Stated Atkins and 30 day shred last Friday and lost 3.6kgs in that time had a sneaky weigh in lol! Know it's water but spurred me on! How's ur going? Xx
Click to expand...
Thats awesome well done you!!! :D going ok, just done day 3 of level 1, really kills me when i'm doing it lol! how you finding 30ds? xx
 
Had about 1500 calories today which is quite alot for me but not too bothered because burnt around 1000 of em off.
Been at work all day, come home did my day 3 level 1 of 30DS and now gonna go meet my friend and go swimming! Which includes 90 minutes of walking there and back lol!

Need to set myself a new goal, but cant think of one! I think my next goal will be to get to 10 stone. Hopefully before my holiday in 8 weeks!
 
So the scales showed 10.10 this morning,if thats still the same on the friday then thats 4lbs off this week :eek: also means i would of reached my july target of 10lbs :D so fingers crossed!

Having to go back to work 7-12 tonight so i'm just gonna do my 30DS tonight. Currently on day 4 level 1 and all is good so faar :D

Hoping to go to zumba before work tomorrow, we'll see how tired i am when my alarm goes off. But will be doing my zumba class at night anyway!

Anyway time to go shred
 
Wow just wanted to say well done you keep up the good work. Xx ( just take it easy when you feel dizzy)x
 
30 day shred iis getting easier thank god lol!! Day 6 done today and feeling much better about it dreading day 11 and level 2! U nearly at ur weight now? Xx
 
SiobhanMillen said:
30 day shred iis getting easier thank god lol!! Day 6 done today and feeling much better about it dreading day 11 and level 2! U nearly at ur weight now? Xx
Click to expand...
Yeh its defo getting easier lol! I've done day 4 will be my 5th day tomorrow! whats your weight done while you've been doing it? alot of people seem to gain or dont lose much? And no i wish! got at least 2 more stone to go i think yet although my goal is 9 stone! wbu? xx
 
Hiya, mines is to get into the 10s by the end of my month at work so 1and half stone to go :( wish there was a miracle pill lol!! I can only weigh myself when I get into port (work on a ship) so will know tomorrow hopefully if lost any! :) but feel like its making a massive difference! Are u measuring as well? Even if I lost inches I will happy :) xx
 
You must log in or register to reply here.

Similar threads

elle2585
It’s been over a decade - back here to get comfy
Replies
4
Views
765
elle2585
elle2585
C
Back to lose my last stone!
Replies
3
Views
2K
AliGal
AliGal
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
3K
AliGal
AliGal
jules1981
My Goal is to be Healthier dropping from 26 stone 10 lbs
2 3
Replies
42
Views
5K
tipperary
tipperary
Terri1985
My journey following old SW plan (3 1/2 stone left to lose)
Replies
2
Views
1K
Terri1985
Terri1985
Back
Top