My Diary

Me too. I am sure it will kick start again, I've had a funny month with hols and being ill, just feel lost my way a bit.. So really need to focus again x
 
Focus is what I need too. I can't see anything beyond the wedding so maybe once that is over and done with I'll be able to concentrate better. Today was a good day with plenty of exercise and food mostly under control so that's all good. For now.

KB x
 
Having a really good day today. Went to a friends for coffee and she commented that I was looking well. Then I went for a smear (everybody's favourite) and as I walked in the door the nurse said "goodness look at the weight you've lost!" After the smear she told me to jump on the scales and I have lost 3 pounds since I saw them about 6 weeks ago. That's more than I thought so happy enough with that and so was she. Food is under control, exercise not too bad considering it's a Thursday so all in all hoping for a loss tomorrow (ANY loss, won't be a big one, that's for sure)

KB x
 
How did it go on the scales today KB? Hope you got the loss you were hoping for :D
It's such a boost when you get compliments isn't it? I know we have to do this for ourselves, but it really does spur you on when other people start to notice.
How soon is the wedding now?
x
 
A STS I'm afraid. Very discouraging. The wedding is just under 3 weeks away and I suppose I should be glad I'm not putting it on or I'd be popping out of my dress and upstaging the bride.

KB x
 
Hello sweetie!

Hope u r well!

Your doing great hun try not to put too much pressure on your self! Your gunna look fantastic in your posh frock so try not to let a few measly pounds put a downer on the day

Keep up the good fight kb

Lotsa love

Xxxxxx
 
Oh hun!

I'm not in a position to give any magical fantastic advice lol

Could u maybe try shaking this up A bit and go a different walk to school or get a fitness DVD from library?

Keep your chin up lovely

Xxxxx
 
I'll need to do something! Managing to maintain beautifully, I suppose that's something, just not getting anywhere in the losses and my head is in all the wrong place. Can't see past the wedding to be honest (11 days and counting) and I'm hoping some motivation will return after it is over and done with.

KB x
 
I'm BACK! Wedding is done and dusted, all went really well, we had a fabulous day and I felt good in all my finery. Once I find someone who has a picture of me I may very well post it here. I am back in the saddle as of this morning, now counting down to my holidays. I have put on about half a stone according to the scales but I'll not be long shifting that once I get going again. The shopping is done, plenty of food in and this lovely weather makes it so much easier. I have decided to give up the August Bank Holiday weight loss as I have no idea where I am with it and concentrate on my own goals. I have counted up and it's ten weeks till I go away so I am going to get very strict and try to get rid of 20 pounds before that. A big ask at 2 pounds a week but I think some of the weight I have on at the moment is water weight so should come off quite quickly. I'm finding it hard to get out walking at the moment as the dog hates the heat and has taken to hiding when he sees his lead coming out. It isn't fair to put him through it so I have to go by myself but I'm not so keen on walking in the heat either! I'll need to push that a bit harder from now on. Hope everyone is well,

KB x
 
Thank you, Karen. All going well so far, food well under control. Exercise not TOO bad but not great either, it's very hot so walking isn't as long or as fast as it usually is! At least it's still happening which is better than nothing. My 50 minute a day school run is a life saver because I walk it come rain, hail or shine so it's good to know that I have it 5 days a week even if I do nothing else.
 
I'm proud of myself today. Sports day for the wee ones and I COULD have walked up to school, stayed there for a coffee and then watched sports day and walked the kids home again. What I actually did was, walked the kids and dog to school, walked the dog back home again, walked back to school, watched the first half of sports day, walked to the coffee shop for a take out coffee, walked back to school for the second half and then walked the kids home. Food is all good too so long may it continue! Small pic (only one I have at the mo) of me (nearly) ready for the wedding.

IMG_20120524_152809 (2).jpg
 
Well done! All those extra cals you burnt today.

Wedding pic looks lovely, the dress really suits you.
 
Well done on the walking!! And the dress looks fab
 
You look fab in that dress xxx
 
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