My Dukan Diet Diary...

[TamaraAbi]

Thank you Ellie, just did my inches for the last month aswell and i'm now 36inches on my chest 29 inches on my waist 38 inches on my hips so that's an inch off my chest an inch off my waist and and 2 inches off my hips and i bought a size 12 dress planning to fit into it for christmas and it fits me now a very good day today for me weight and inch wise

Today's menu day 106 PV:
B: Oat Bran Porridge
L: 3 egg omlette
D: Dukan Chilii, BNS Wedges
Drinks: 3 black coffees, 5 green teas, 2L Water

 

[sididd]

Tamara your in a roll well done xxx

 

[TamaraAbi]

Thank you Sididd i know i'm expecting the sts anytime soon it's just going to good :/ xx

 

[sididd]

As long as you keep doing what your doing you'll fly your way to tw .....as for me lol......

 

[TamaraAbi]

aww i hope so.. aww Sid you will get there your so close and you looked amazing your picture the other day

 

[TamaraAbi]

There's the size 12 dress my legs are still way too huge to not be wearing tights with it but i thought i would be brave and post a photo...

 

[sididd]

Ooooooh nice. And there's nothing wrong with your legs.....but you'll need tights now its flipping freezing ....

 

[TamaraAbi]

Thank you haha i know i'm freezing now in a jumper a top joggers and slippers haha!

 

[TamaraAbi]

Since I was brave enough to upload the dress photo i thought i'd upload these the first two are the start of Dukan and the last one was on Sunday I don't know if you can notice much of a difference personally haha ...

 

[Timetogetserious]

Wow girl!
You should be über proud of yourself
Huge difference
You look ace xx

 

[sididd]

Of course you can see......you look gorgeous xxx be proud xxx

 

[ceridwen]

You look lovely, and deffo can see a difference in the last pic! X

 

[TamaraAbi]

aww thank you girls it's strange even though i've seen the numbers go down on the scales and I've dropped from a size 18 to a size 12/14 but i sometimes think i look the same it's odd :/

 

[sididd]

Its our minds ....it takes longer for our minds to catch up with what our eyes see xx

 

[TamaraAbi]

yeah i guess it must do it's strange isn't it...

Yesterday's Menu Day 107 PP:
B: oat bran porridge
L: 2 egg omelette
D: a whole chicken haha!
Drinks: 2L Water, 2 Black coffees, 3 green teas

 

[Eccab77]

Hey Tamar, really pleased for you, you are doing so well. And you look brilliant, I should hurry up and lose the 12.5lbs if I am going to look like that at 12st!! And 10lbs to go, home run now! I am tempted to change my goal back to the official TW, just so I can get there sooner!

 

[TamaraAbi]

Thanks Becky aww your looking amazing now and your in the 12's eee well done!

 

[TamaraAbi]

Day 108 PV:
B: Oat Bran Porridge, 2 egg Ommelette
L: 1/2 chicken, salad
D: Chicken, Steak, Brocoli
Drinks: 1 diet coke, 2L Water, 2 green teas

I know that was sunday's menu but i'm getting totally confused now on the day's I haven't been on here basically the last couple of days I've been working a lot and craving chicken!! if that's not weird I don't know what is haha!! anyway had my weigh in this morning and I'm happy I've lost a 1lb and a half even though it's TOTM, making me 11 13 and It means I reached my goal of being in the 11's on the 23 of October next mini goal to be 11 4 on the 27th of November

 

[TamaraAbi]

Today's Menu Day 113 (Start of week 16):
B:Oat Bran Porridge
L: 2 fried eggs
D: Dukan Chilli, BNS Wedges
Drinks: 2Lwater, 4 green teas, 2 black coffees

 

[sididd]

Onwards to your next mini goal ....you'll Di it no probs xxx