My Dukan Diet Diary...

[TamaraAbi]

aww thank you kellmo definitely x

 

[TamaraAbi]

2 lbs off since yesterday so i'm officially in the 10's yay!! so happy this morning xx

 

[Eccab77]

2 lbs off since yesterday so i'm officially in the 10's yay!! so happy this morning xx

Goodness Tamar, why aren't you eating like the rest of mankind?!!!.
Jokes, really pleased for you. Are you targeting 10.7 as well?

 

[TamaraAbi]

Haha oh Beck trust me i ate from christmas eve to boxing day lol and it was lovely but i realised two things one i didn't miss things as much as i thought i did and my stomach has definitely shrunk haha... but since I've been back in work since thursday and i'm working over new year's aswell i thought i just aswell start now i will be having a good few drinks new year's eve though haha! At the moment I'm targetting 10st I think that will be what i want to be i'm currently a size 10 in tops and 12 in bottoms a 10/12 in dresses so hopefully at 10st i'll be a proper size 10 (although for christmas I had a jumper a size 8 as a gift i was chuffed that someone thought i was that small and even more chuffed when it fitted definitely a NSV got to love it when stores can't size properly )

 

[TamaraAbi]

Today's Menu Pp:
B:Oat Bran Porridge
L: 3 egg Omelette
D:Chicken, Beef
Drinks: 2L Water, 4 green teas, 1 1/2 black coffees

 

[TamaraAbi]

Another pound down this morning which means i only have one pound to go until I've lost 4 stone, I've decided to PP today aswell so i could maybe see that tomorrow just before entering the new year ?

 

[Jojo25]

Absolutely fabulous weight loss so far, an inspiration !!!!! X

 

[Eccab77]

Another pound down this morning which means i only have one pound to go until I've lost 4 stone, I've decided to PP today aswell so i could maybe see that tomorrow just before entering the new year ?

Go, go Tamar! This girl is on fire!!! x

 

[TamaraAbi]

Thank you Jojo, Thank you Becky x

 

[LeahB]

Wowzers!! Amazing xx

 

[TamaraAbi]

Thanks Leah

 

[TamaraAbi]

Today's Menu PP:
B: Oat Bran Porridge
L: Chicken (was coated in a bbq sauce so I tried my hardest to scrape it all off haha!)
D: 2 egg Omelette, chicken
Drinks: 4 green teas, 2 black coffees, 2L Water

 

[TamaraAbi]

YAAAYYYY! 1 LB down again today which means i am officially finishing 2012 4 stone lighter woohoo!! thank you everyone for the support xx

 

[sididd]

whooooooooooooooooooooooooooooooooop Tarama a fantastic ehd to the year 4 flippin stone xxxxxxxxxxx

 

[kellmo]

Well done Tamara x x

 

[Eccab77]

Yeeeeeeeeeeeeesssssss!!! Fantastico, I knew you would do it. Very well done Tamar. xx

 

[Jojo25]

Well done x

 

[TamaraAbi]

Thanks girls definitely made a great start to 2013 for me xx

 

[TamaraAbi]

Today's Menu PP:
B: oat bran porridge
L: 3 egg omelette
D:Chicken
Drinks: 2L Water, 2 black coffees, 5 green teas

I decided against a night out tonight the weather and feeling ill made me decide to stay in with the family to see in the new year instead and I decided against a drink aswell and today can be my last day of PP lastly HAPPY NEW YEAR EVERYONE XXXX

 

[Clover89]

Wow well done!Amazing xx