My fishy week!

[skinny*minx*wannabe]

well after reading this a while ago im deciding to do fishy week this week

i lost 4.5lb on saturday from doing Extra easy in week 1 of my SW journey

so this week im going to do fishy week seen as the weight loss seems good and i really need to loose 1 stone before 16th dec , so i have 7 weeks to loose 9.5lbs

i went through my sw book this morning and wrote down all the Super speed fish and bought only Super speed fruit and super speed fish - im going to has the super speed fish for my lunches and tea each night until weigh in - i want to loose 3-4 lbs as a aim this week - wish me luck lol

anyone else doing fishy week? xx

 

[SlimmingKitchen]

I'd love to see your food diary for the fish week, would you mind sharing?xxx

 

[skinny*minx*wannabe]

I'd love to see your food diary for the fish week, would you mind sharing?xxx

i dont really use a food diary, i do have one somewhere on here, but always forget to update it. il try and 'fish' it out haha xx

 

[lauren2244]

I have done fishy weeks for the past 2 weeks and lost 2.5lbs on the first one and 3lbs on the second one which was also my * week so am really pleased and doing my last fishy week this week before going bk to some meat x

 

[skinny*minx*wannabe]

il let you know how i get on when i get weighed back on here xx

 

[Debridger]

Yep, I need to do another fishy week - I do eat a few dishes every week anyway, as you'll see if you peek at my diary, but will start again Friday (WI & shopping Thurs) so I can do a full week.

 

[skinny*minx*wannabe]

Yep, I need to do another fishy week - I do eat a few dishes every week anyway, as you'll see if you peek at my diary, but will start again Friday (WI & shopping Thurs) so I can do a full week.

ive subscribed to your diary xx

 

[Debridger]

ive subscribed to your diary xx

Hi ho - sorry, missed this welcome

 

[Debridger]

OK - Fishy week started, fingers crossed

Fri (red)
Dinner : smoked salmon & prawn salad
Supper: jellied eels

Sat (EE)
Lunch: prawn sandwich
Dinner: grilled sea bass, jacket pot & salad

 

[Debridger]

il let you know how i get on when i get weighed back on here xx

How you getting on??

 

[Debridger]

Sun (red)
Lunch: smoked salmon & cottage cheese sandwich
Dinner: cod in parsley sauce & veg

Mon (red)
Lunch: Tuna & sardine salad
Dinner: seafood soupy thing - King prawns, squid & mussels

 

[skinny*minx*wannabe]

How you getting on??

i got started, but then it was star week and i couldnt get full, which resulted in me goin AWOL and falling off the wagon for the rest of the week

i will re attempt in the coming weeks (prob after payday)

let us know how you get on xx

 

[Debridger]

Food update
Tues:
Lunch smoked trout & tuna salad
Dinner salmon & tuna sushi

Wed:
Lunch Smoked salmon & philli on scanbran
Dinner Cod & veg
Supper rollmops


Well, a 1.5lb loss, so nothing extraordinary, but still a good loss.
guess because I eat fish and/or red days a fair bit anyway, but having said that, I still enjoyed it

 

[Purple*Tortoise]

Just been to Costco and stocked up on a giant bag if fish - bring it on as it worked well last time!

 

[x Lulu x]

I think i'm going to try this.

I eat a lot of fish anyway.

I'm going to do mostly red or extra easy so that i limit my carbs. I've had a bad few weeks i dont think i've had one full 100% day since starting 5 weeks ago! i'm so angry as i could have lost 10lb if i had stuck to it and lost 2lb a week. So here's to my fishy week!

x

 

[Debridger]

If you eat a lot of fish, and do a lot of reds you may not get a superdooper loss, but if you make sure you weigh your HEa & HEb, stick to yours syns you will
Good luck and enjoy

 

[Purple*Tortoise]

Day one and loving it again!

 

[Debridger]

Day one and loving it again!

What delights have you had?

 

[Purple*Tortoise]

What delights have you had?

King prawn & spinach omelette for dinner
Baked cod & SW wedges for tea - my favourite currently!

 

[Debridger]

King prawn & spinach omelette for dinner
Baked cod & SW wedges for tea - my favourite currently!

Yummy, must admit, I've never put prawns in an omelette before - nice idea