MY Harcombe Diet - Day 15 - Phase 2
- Thread starter Karen1972
- Start date
Aaleigha
soon to be mother of the bride
at this time of year its hard to tell
but cd does have milk proteins in it so it could very well be the dairy - if I were you I would not reintroduce dairy until I have been free of symptoms for about 5 days then try just a little once during the day and see what happens - heres to day three
so far your loses are amazing - wish mine were that good - but if I feel healthier to me that has to be what I aim for
but cd does have milk proteins in it so it could very well be the dairy - if I were you I would not reintroduce dairy until I have been free of symptoms for about 5 days then try just a little once during the day and see what happens - heres to day three
so far your loses are amazing - wish mine were that good - but if I feel healthier to me that has to be what I aim for
caroline4013
Silver Member
Well done Karen, great result! I've not weighed myself yet but as H says I too already feel healthier and happier! I suppose its probably because I feel a little bit more in control.
Hope your cold goes soon, and have a good day x
Hope your cold goes soon, and have a good day x
mommyB
love it
well done Karen, halfway there now !!
Myself and someone else had coldy symptom on phase 1 but as H says its hard to tell this time of year.
Glad you like the BNS chips-they are goreous arent they ?
I had never had shreddied wheat before-they need 'something'. I had the bitesized ones and topped them with raspberries and blueberries and some yogurt-made them more palatable-a tiny be of artificial sweetner would be unoffically ok too ( but I didnt say that LOL)
Myself and someone else had coldy symptom on phase 1 but as H says its hard to tell this time of year.
Glad you like the BNS chips-they are goreous arent they ?
I had never had shreddied wheat before-they need 'something'. I had the bitesized ones and topped them with raspberries and blueberries and some yogurt-made them more palatable-a tiny be of artificial sweetner would be unoffically ok too ( but I didnt say that LOL)
Karen1972
Gold Member
at this time of year its hard to tell
but cd does have milk proteins in it so it could very well be the dairy - if I were you I would not reintroduce dairy until I have been free of symptoms for about 5 days then try just a little once during the day and see what happens - heres to day three
so far your loses are amazing - wish mine were that good - but if I feel healthier to me that has to be what I aim for
That's a good point re CD, not sure i can wait an extra 5 days for some cereal though, i would much rather have that than bacon and egg! *shock horror*
Glad you're feeling good already!! Wonder when my time will come haha. You are right about the control thing tho, it does make such a difference to life!!
Oooo yeah, half way there!! Excellent!!!!
The chips were off the scale stunning!! Can't wait to have more later tonight lol. I don't mind plain cereal, i have never liked the sugary ones and never add extra sugar either. My cereal choice would be cornflakes (too naughty), all bran or weetabix. I hope i like the SW, i've bought a box today.... can't wait to try it on Saturday!!!!!!!!
Karen1972
Gold Member
Oh defo Jane!! Jim just asked if we are allowed cheese haha. I think pam mentioned doing it with cheese and basil leaf in a previous post???? Pam-laaaaaa????
I am so satisfied on this diet it's unreal.....
Hi Karen, What are bns chips? Sorry I am new to all this!!!
Redpam
Living the Life
Yes Karen, in Phase 1 you could put basil leaves on the parma ham before wrapping the chicken breasts.
In Phase 2, I sometimes put garlic & herb cream cheese in the chicken or ordinary cream cheese with chopped basil. They dont do so many varieties of cream cheese out here as the UK. You can add mushrooms or anything really.
Dinner sounds lush. I am feeling hungry after my visit to Ikea.
Pam xxx
In Phase 2, I sometimes put garlic & herb cream cheese in the chicken or ordinary cream cheese with chopped basil. They dont do so many varieties of cream cheese out here as the UK. You can add mushrooms or anything really.
Dinner sounds lush. I am feeling hungry after my visit to Ikea.
Pam xxx
caroline4013
Silver Member
Certainly going to try that Karen it sounds gorgeous x
Karen1972
Gold Member
Re: MY Harcombe Diet - Day 3
Lovely ideas Pam thank you! I love Basil!!!!!
When you do your Bns chips do you peel it first???
Xx
Redpam said:Yes Karen, in Phase 1 you could put basil leaves on the parma ham before wrapping the chicken breasts.
In Phase 2, I sometimes put garlic & herb cream cheese in the chicken or ordinary cream cheese with chopped basil. They dont do so many varieties of cream cheese out here as the UK. You can add mushrooms or anything really.
Dinner sounds lush. I am feeling hungry after my visit to Ikea.
Pam xxx
Lovely ideas Pam thank you! I love Basil!!!!!
When you do your Bns chips do you peel it first???
Xx
helloworld!
Full Member
Oooo they sound FAB!! Might try those tomorrow.
caroline4013
Silver Member
How lovely that Jim is supporting you so much....my hubby has just poured himself a large G and T .....mean or what? Does Jim need to lose much weight?
Redpam
Living the Life
You should try going to bed and DH (dick head
) takes a large bar o fruit and nut out of his bedside drawer and proceeds to munch. Grrr!Basil certainly adds that certain something to it, Karen, even when you put the cream cheese inside the chicken. I hae two big pots of basil on my kitchen windowsill. The aroma is great. I must admit I have never tried leaving the BNS unpeeled.
Pam xxx
