Hi there diary and all,
I am moving to Atkins, finding this diet very challenging with little rewards. Total losses have been around 15lbs over 4weeks, I'm happy with that. Exante has served it's purpose for now. The packs are put away for now and I may even go back if I ever need to do a quick blitz of 5-10lbs. I have chosen atkins because:
I can eat
.
Join in and sit down at meals (the kids have asked no end of Qs about the shakes and why mummy's not eating with them)
I have read the book and had success before.
There's positive reviews on the forum (they all share there meals and menus with one another, and it sounds delicous)
Thier stats are very good in comparison to what tis consumed
It fits in very well with my love of cooking and producing good natural food.
I'm soooo sad about having to leave some lovely, determined, strong, sweet people, but gonna constantly wander back and see how your getting on and will add my new diary to my sig if you wanna stay in touch (please please please do).
Good luck all love,
Anila x