Total Solution My Humble Diary
- Thread starter Busybusy
- Start date
Busybusy
Gold Member
Cheers shoob x
Briar Rose
Silver Member
Hope you've got back into it now busy. Have all your packs arrived? x
Busybusy
Gold Member
Atkins was very good that's where il b going after this, it does require will power and I just was not in the right frame of mind at the time.
Busybusy
Gold Member
Had two packs and did a WS evening. Feeling good. Cant wait for next week when exams and assignment over and then I can get some keep fit back in my life. Excercise makes you feel good as you progress and see results you are less likely to undo all the hard work by a poor diet. I would say excercise and clean eating are synonymous. A much better feel good factor than over eating.
shoebedoo
Silver Member
Hey Busybusy
Gud luck with Ur study and assignments over d wkend and wk ahead! U certainly won't know urself when u get a much deserved break!!! Exercise 4 me is d bog at d moment! Want 2 resume runnin - 5km race comin up in 2 wks Need 2 start training if I want 2 participate Gud incentive- will c how much it costs as loads of bills at d mo plus car needs 2b taxed this mth then insured next mth Tis never endin!!!
Was quite light headed at times today Murky sticky weather Probably dehydration Back on d Coke Zero til SCH is out - think I'm addicted Oh dear as 2 much caffeine!
Well done stickin with diet Uve had another brilliant day!! Can't beat being in control- as opposed 2 food controlling u
Nitey nite Sweet dreams
Sent from my iPhone using MiniMins
Gud luck with Ur study and assignments over d wkend and wk ahead! U certainly won't know urself when u get a much deserved break!!! Exercise 4 me is d bog at d moment! Want 2 resume runnin - 5km race comin up in 2 wks Need 2 start training if I want 2 participate Gud incentive- will c how much it costs as loads of bills at d mo plus car needs 2b taxed this mth then insured next mth Tis never endin!!!
Was quite light headed at times today Murky sticky weather Probably dehydration Back on d Coke Zero til SCH is out - think I'm addicted Oh dear as 2 much caffeine!
Well done stickin with diet Uve had another brilliant day!! Can't beat being in control- as opposed 2 food controlling u
Nitey nite Sweet dreams
Sent from my iPhone using MiniMins
Busybusy
Gold Member
Hi shoobs,Bills are annoying, but the race would be a brilliant thing if you can fit it in. Hurray for Coke Zero if its keeping you going, and a distraction form going for/thinking about food, although you should get a good multi vit for the dizziness, its probably from genuine weakness and not the caffeine. You are right being in control does feel good. I Wanna lose atleast 10lbs for the wedding.Hope you have a good day x
Busybusy
Gold Member
Gooood Morning Exante Campers!!Feeling good, yesterday was the first day I have actually managed to get through the day properly without giving in in the evening. Mon-Thurs the day always started well but the evenings just got the better of me and I would end up restarting in the moring amd then again and again. But hurray yesterday I was victorius. I was mixing in my SS packs but wont be doing that anymore as they are not as filling and causing the cheating I think. One of the day during the week had a meal pack which made me heave. Im really wondering what all the hype was about. Exante is a much better product taste and satiety wise.Cooked brekkie for the rest and a large coffee for me, pleased with myself. Will have a pack around 1pm, 5, and 8.Have a good TS day all. xx
jacqueline
Silver Member
Hi busy busy, glad you are back on the wagon, i am thinking of doing my AAM week this week as there is so much going on, keep up the good work xx
