My journey back to me

You're doing really well is your hubby in the merchant navy? Mine is , so I totally get how much harder it is to keep non it when they are around.
 
Hi there . Thankyou :)
Hes an engineer on cruise ships so same thing really . Just a nicer environment:)
 
I think cruise ship are still classed as the merchant navy :) my husband is a chief officer in the offshore industry currently in Singapore about to fly out to South Africa on Tuesday :)
 
Lol there you go ! Learned somethng new today :) xx
 
Ooo back on it like a car bonnet today so had shake a coffee for brekki . Had small steak and salad out and having mushroom pasta pack now with mushrooms and asparagus . Forgot how much I loved it . So thouht id post a pic :D lush !!!
 

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ooooo feeling a bit pooooeeee today , rampant hunger and headache ,my own fault for playing diet hookie and succumbing to the evils of plonk with hubby .had a good food day yesterday and good so far today , just feeling the cold today and a bomber of a headache coming on so early night tonight I think :0) weigh in day tomorrow although not expecting a loss so roll on next Monday :0) x
 
well week 2 done . and sts , not exactly delighted but I couldn't expect any differently as been having wine with oh up to Friday and although its been alcohol free sat and Sunday I did cave and eat some naughtees with the kids last night so as much as you hope for a different result its time to suck it up and face the consequences of my own choices :0)
so here I go into week 3 , fully recharged and ready to focus for my last 8 weeks . must admit im looking forward to going back to work tomorrow I do struggle on whole days at home on my own with the nippers , boredom I guess but hey , eating doesn't stop me being bored so I need to suck it up . I know once ive got a couple of 100% weeks under my belt ill be fine.
ive decide to do 3 packs plus protein /veg meal included through the day as reading back on this thread I did well on that last year . its also my birthday (yes its come again sooo fast !!!) on Wednesday so have some social bits coming up . but definitely no drink ,its not good with ketosis and it really doesn't improve my food choices.
so plan today (terrible weather so taking kids to cinema)

sweet porridge for brekki
mushroom pasta with mushrooms, asparagus and 50g cooked chicken
dinner salad with 50g garlic prawns I think .
lots of water and black coffee throughout day and ill take a coke zero to cinema
ill have a bar with cup of tea later whilst enjoying the peace when the kids are in bed :0)

so that's the plan , lets see how it pans out :0D xxx
 
so plan pretty much panned out as hoped :0) sitting with cuppa tea and truffa bar now . have ordered some saint and sinners ready shakes in tetra bricks today . don't mind mixing and matching ranges as long as it does the job :0) they are slightly higher in cals but nothing significant during the course of the day .
roll on day 2 of being good , planning shake for brekki
wtg soup at lunch and going out for my bday tea with my sister so will have a chicken salad followed with a bar at home later .
back at work tomorrow so should be plain sailing through now :0)
 
well another good day , had a single duck egg omelette for brekki
wtg soup at lunch
chicken salad at dinner and bar with cup of tea just now .
so pretty much as planned except for omelette instead of shake this morning , same sort of cals though.
feeling good now , got all the last weeks crud out of my system , im guessing today was easy as at work and really busy. try not to descend into a pit of despair tomorrow being off work and alone on my birthday lol xx
 
feeling good xx
 
Happy birthday Sukie sue. What are you up to today? Anything special planned for your birthday celebrations?
 
sukie sue said:
well another good day , had a single duck egg omelette for brekki
wtg soup at lunch
chicken salad at dinner and bar with cup of tea just now .
so pretty much as planned except for omelette instead of shake this morning , same sort of cals though.
feeling good now , got all the last weeks crud out of my system , im guessing today was easy as at work and really busy. try not to descend into a pit of despair tomorrow being off work and alone on my birthday lol xx
Click to expand...

Happy Birthday x
 
Thanks for your birthday wishes ladies xx
Things are going great . Had to force the packs yesterday so heading for 'the zone" me thinks:0) so the most restrictive of birthdays ever lol ! Doesnt bother me at all . We went for a lovely chicken salad the night before so had my birthday meal out ;)
Lost a couple of pounds this week already ... I know I know , I should only weigh 1 a week but keeps me focused :) so delighted :p
 
Congrats on your loss! I'm a daily weigher, can't help myself!

Just looked at those tetra shakes you mentioned - think I'll give them a try, I could never get the powder shake mixes to... well... mix? :p Always came out lumpy & disgusting no matter how hard I shook or blended them! I hope S&S get on the tetra wagon soon... :)
 
another great day , today feeling good and on a roll now I hope :0)
 
well done :) im on day 3 of trying to get back into the zone off going off plan for few days .. so far so good x
 
well here I am at 6.20 having a mushroom pasta pack with mushrooms , asparagus and chicken added , mmmm nomnom :0)
I know im defo in the zone as I can happily go most of the day without so that's great .
I had 1/2 a bar with coffee for breakfast and that's been it until now so combining my protein and veg with a pack , will have a hot nana shake and 1/2 rest of bar later , roll on weigh in day :D
 
end of week 3 coming up on Monday , going to blackers tomorrow with my sis for a wander and a shop so determined to stay on plan ,will have pack in the morning and find a chicken salad at lunch time , will have a pack once I get back for tea ... well that's the plan , wish me luck xxx
 
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