little-e said:Amazing well done woop !!!! xx
Siobhan89 said:You look great misses! I think u have a lovely figure now xx
katywoo87 said:Thank you, horrible apple shape really need to start toning xx
Siobhan89 said:U'll look awesome on the beach in the Dominican ! My friend suggested an app called absolute abs I'm gonna give it a try! Are u finding the Zumba helpful? I don't think I could go to the gym on this diet coz it takes all my energy to climb 2 flights of stairs in work lol how terrible is that! The gym bores me anyway n makes me self conscious xx
katywoo87 said:Aww I hope so hun ooo i am gonna get that n see what it is like! Zumba is great fun and a good workout kinda like aerobics but more dancy!
I do it at home though i got it on my wii! I wouldn't dare do a class hah! I hate the gym too full of show off's! Only thing i did enjoy was spinning class at gym which il take up after this. You're right though this diet wipes me out and some days I struggle to walk let alone exercise! I have yet to experience the lively/energetic effects of ketosis ive always felt weak and tired xx
Siobhan89 said:Yeh I know what u mean lol always feel inadequate in front of the ppl pumping iron in front of the mirror hahaha I know!! Me too! I'd love the burst of energy ketosis is meant to bring! Lol hasn't happened to me so far xx
katywoo87 said:Week 1 weigh in:
-6 pounds!
-3.5inches!
Very happy! Loving slim and save, loving having a little meal in eve with some protein and veg!
I am now 10st 10lbs
17lbs until goal
WillpowerWoman said:Fantastic well done
katywoo87 said:I dunno what it is but somethings just clicked this week, no slip ups, 100%, no hormonal outbursts, feeling so positive and in control. I really feel I can nail this and be the person I have always wanted to be a happy confident and slim girl
I don't even bother with food anymore, i dont count the days and i enjoy this lifestyle as ive accepted this is what i need to do to get to goal weight!
Uni is over, last essay finished, to be handed in Fri and a job lined up in july for me. I hate to sound smug but theres just my weight that needs sorting now xx
katywoo87 said:Thanks ladies!!
Well an update: went to brighton with the bf had a lovely time! Handed in last ever essay yest! Woop
Gonna keep busy today by blitzing the houSe top to bottom!
Weekends are always so tough!
katywoo87 said:Thanks ladies!!
Well an update: went to brighton with the bf had a lovely time! Handed in last ever essay yest! Woop
Gonna keep busy today by blitzing the houSe top to bottom!
Weekends are always so tough!