I'm having a bad day today in terms of motivation. I have eaten really well today, but a colleague at work was saying how he thinks that people cannot sustain willpower and will always end up putting weight back on... and it just really got to me. I feel really negative, and unmotivated. I can't stop thinking about the big picture of how much i want to lose.. like 4 stone and 3 lb. It just seems so far away, and my motivation is at an all time low today.
I am determined to have a full week on plan next week, but I just feel like no matter what, I'll never get to where I want to be. I know most people feel that way from time to time, but I feel so close to the starting line, rather than away from it.
ARGH! wish people would keep their opinions to themselves. I really didn't need my positivity dragged down just before weigh in tonight. I feel like nothing will be good enough tonight. I was thinking I would have a small gain, or a STS and I was fine with that and now even 2lb loss would seem like nothing to me. 2lb off all this weight i want to lose makes no difference.... & deep down thats wrong but its how i feel.