Today has been my first real test since I started again. A take away menu came though the door with offers all over it! I wanted it soooo bad. I started looking through it, choosing what I would have tonight in imagination land. Then I started trying to justify having it for real. I thought 1 treat Won't hurt, I can get straight bk on the diet tomorrow, I deserve it for being good, it's easier than cooking, I'd not eat all of it anyway (though we all kno I would).
After all this it dawned on me. If I order this take away I kno This diet won't work for me again! This is what I always do. I need to break the cycle. Temptation will always b there and I have to resist it! So I put the menu in the bin & came straight on here!
I also met some mates today & while they all munched on crisps, chocolate & nachos... I had diet coke!!!
It might not sound much but that's a big achievement for me. I'm actually chuffed with myself! Long may these days continue!!
Ccxx