My Journey to find "me" again.

[Tara27]

I'm gonna start with my kettlebells DVD next week. Don't want any saggy bits now do we!
How u getting on with the diet? X


Sent from my HTC One SV using MiniMins.com mobile app

 

[Sweethearts]

Hey hun. Hope you had a good day xxx

 

[Katierose]

Thank u Tara x and Linz x am ok I had a hungry day today but will have an early night . I think I will try kettle bells as I do have the DVd . Hope you have had a good day too

 

[Clinquant]

I've had two hungry days but powering through. Sometimes an early night is all that will hack it.

 

[Sweethearts]

Thank u Tara x and Linz x am ok I had a hungry day today but will have an early night . I think I will try kettle bells as I do have the DVd . Hope you have had a good day too

Early nights are always the solution x

 

[SeeLuLu]

Thank you lulu x I appreciate any input . When you say strength exercises do you mean like kettle bells ? I don't feel fit enough to do cardio at the moment as there s too much movement on my body lol .. X

You can use weights if you want but you can also just use your own body weight -and do things like squats, lunges, planks, press ups etc.

Keep going through the hungry days - I've had one of those today. I wonder if the cold weather doesn't help either!

 

[Sweethearts]

Hi hun, you up to anything nice this weekend? X

 

[elm]

<3!!!

 

[Sweethearts]

Hi Katie, how you doing? xxx