. MY LIGHTERLIFE LIFE.

[flirty40greeneyes]

I lost nearly 3 stone on Cd last year and had a night off and for 8 months I couldnt get back on track after day 2 it was hard,but I regained all the weigh +5lbs and I have now got back on track day 49.......its tough and I take it a moment at a time,Please just see today as a new start as if you havent done it before and remember everyone here knows how you feel,we are only human and I think us women and our hormones have it tough
((((hugs)))) you can do this.......we can do this and that water is the key another pint soon
XXC

I'm the same .... I did LL/CD last year and lost 4 stone in 4months. Decided I wanted a "break" (mmmmmmmmmm - worst mistake and longest break I know!) Went from a size 20/22 15 stone down to a size 12/14 and 11 stone. Now i've put on 2.7 stone and squeezing into my 14's - so should really be a 16. BUT want/need/must do it and so yes today is the 1st day ... and am treating it like I've never done it before - and drinking water water and more water!!! That was definately one of my downfalls in my previous attempts.

Good luck to you too and yas you are right WE can do this!

 

[i'lldoit]

I'm the same .... I did LL/CD last year and lost 4 stone in 4months. Decided I wanted a "break" (mmmmmmmmmm - worst mistake and longest break I know!) Went from a size 20/22 15 stone down to a size 12/14 and 11 stone. Now i've put on 2.7 stone and squeezing into my 14's - so should really be a 16. BUT want/need/must do it and so yes today is the 1st day ... and am treating it like I've never done it before - and drinking water water and more water!!! That was definately one of my downfalls in my previous attempts.

Good luck to you too and yas you are right WE can do this!

For some reason it is hard the 2nd time + around I think its because we ''know'' what to expect?When I 1st did it I got a buzz at sticking at it did you??This time although I havent cheated I find it boring,I dont want to eat Im scared actually of eating untill 100 days are up?
But I got into my head this is new and I havent done it before...........You have done fab and fantastic you didnt let it all go back on,your right the water is the thing that makes this much easier.........I have woken up over the past 2 weeks tired and feeling sick.I know thats the water intake being lower.I have also started exercising this time as Im feed up with the 18 years of yoyoing not good at 37 is it.
Please Pm or email me if you need to rant at anyone I know how hard it is...........good luck hun
XXC

 

[Kath]

hI kATH
The water is a problem for me but today im trying something new!
1 pint of water every hour from 8am to 8pm except tonight i stop at 4 to weigh-in so 9 pints of water by 4pm is 4 1/2 litres so that is a better way Im hoping????yes I have to drink it at room temp unless im exercising i like it colddddddd
Yes Day 50 tomorrow fab feels like day 500 ha!
I am not going out sat and i went to aerobics last night and im going again tomorrow and Im also going back to the Gym Monday so that great for me
Thanks Kath XXHOW ARE YOU SUPPPPPPPPPER i EXPECT WITH A FAB WEIGHT-LOSS !! WELL DONE xxxxxxxxx C

That's a great idea, you keep those water levels up and it'll really boost your weight loss and make you feel lively

Wahey, fantastic on the aerobics! Keep it up, it's fantastic for you, get that weight shifted even quicker and keep your mood up at the same time. You're doing brilliantly, day 50, 50 days of abstinence, here's to the next 50 - I know you can do it

Kath xx

 

[i'lldoit]

That's a great idea, you keep those water levels up and it'll really boost your weight loss and make you feel lively

Wahey, fantastic on the aerobics! Keep it up, it's fantastic for you, get that weight shifted even quicker and keep your mood up at the same time. You're doing brilliantly, day 50, 50 days of abstinence, here's to the next 50 - I know you can do it

Kath xx

Yes the water this way seems easier,I have a terrible headache though????Tired today
Yes enjoyed the aerobics but dont know if that will shift it quicker??I hope soxx
Yes 50 days party tomorrow lol well an extra pint or 2 of water I think
Thanks Kath
xxc

 

[Kath]

Yes the water this way seems easier,I have a terrible headache though????Tired today
Yes enjoyed the aerobics but dont know if that will shift it quicker??I hope soxx
Yes 50 days party tomorrow lol well an extra pint or 2 of water I think
Thanks Kath
xxc

Good luck at your weigh in tonight

Some days I'm exhausted so I know how you feel - think it just gets you like that sometimes. Yesterday I was really hungry, this morning I woke up and my stomach was really rumbling - even water didn't keep it at bay! Ah well, a few stomach rumbles is well worth it for the end result

Enjoy your pint or two of water

 

[i'lldoit]

Good luck at your weigh in tonight

Some days I'm exhausted so I know how you feel - think it just gets you like that sometimes. Yesterday I was really hungry, this morning I woke up and my stomach was really rumbling - even water didn't keep it at bay! Ah well, a few stomach rumbles is well worth it for the end result

Enjoy your pint or two of water

Yes I think maybe its like when were not on LL we get exhusted to but eat to raise our sugar levels??
Yes weigh-in 3 I think? I was looking at your weight loss tracker OMG you have lost loadsgreen with envy
Fantastic your a star Lighterlifer xxxxxxx c

 

[Kath]

Yes I think maybe its like when were not on LL we get exhusted to but eat to raise our sugar levels??
Yes weigh-in 3 I think? I was looking at your weight loss tracker OMG you have lost loadsgreen with envy
Fantastic your a star Lighterlifer xxxxxxx c

Yes you're probably right, our bodies are bound to fluctuate still and need different things. Just need to learn to take it easy when we're tired

Lol, you shouldn't compare our weight losses - I'm a good 6 inches taller than you and I'm several stone heavier! I can lose 2 stone and it hardly be noticeable, I can put 2 stone on and all it does is make my clothes a bit tight lol. I bet if you worked it out as a percentage you'd have lost a lot more than me

 

[chelle_powell]

HI Hun,

Good to see u're still doing great! (not that I thought u wouldn't be!!)
I tihnk it's definately the 'headache season' - I know I've been suffering with one for the past few days, and there's a few bugs going around atm!

Big hugs, chelle xx

 

[i'lldoit]

Yes you're probably right, our bodies are bound to fluctuate still and need different things. Just need to learn to take it easy when we're tired

Lol, you shouldn't compare our weight losses - I'm a good 6 inches taller than you and I'm several stone heavier! I can lose 2 stone and it hardly be noticeable, I can put 2 stone on and all it does is make my clothes a bit tight lol. I bet if you worked it out as a percentage you'd have lost a lot more than me

Hi Kath I know I hate being short If I was 5ft 10 id be nearly at goal lol xx
Youve done fab running at that 3 stone mark very quickly XXC

 

[i'lldoit]

HI Hun,

Good to see u're still doing great! (not that I thought u wouldn't be!!)
I tihnk it's definately the 'headache season' - I know I've been suffering with one for the past few days, and there's a few bugs going around atm!

Big hugs, chelle xx

Hi Chell yes sticking at it god knows hell??I am going to keep my mouth shut at home now ........... sometimes it runs away with its self I think it feels it hasnt much use now im not eating
I lost 3lbs last night at weigh-in I was pleased but my scales told me 4 and they are the same as LL usually but I upped my water yesterday so maybe it was that?I have that headache AGAIN today feel bit sick and tired I hope I dont get ill
I have aerobics again tonight
XXC

 

[chelle_powell]

Hi babe
Well done on ur loss - I suspect that pesky 1lb was water and u did indeed lose 4lbs! Yeh, I'm still headachey too and now my sinuses are playing up - not good!!
Talk soon,

Much love, chelle xx

 

[i'lldoit]

Hi babe
Well done on ur loss - I suspect that pesky 1lb was water and u did indeed lose 4lbs! Yeh, I'm still headachey too and now my sinuses are playing up - not good!!
Talk soon,

Much love, chelle xx

Thanks chell
Im sorry your still feeling yuck Im so tired today flipping water I weighed this morning and lost another 1lb?So its working thats all I care about
((hugs for you)) I hope you are better real soon
XXC

 

[Kath]

Ooh a 3lb loss that's fab that means you're on target! Congratulations

The water may have made you weigh heavier but it will even out by next week if you keep your water intake up as you have been - water water water

Kath xx

 

[i'lldoit]

Ooh a 3lb loss that's fab that means you're on target! Congratulations

The water may have made you weigh heavier but it will even out by next week if you keep your water intake up as you have been - water water water

Kath xx

Hi Kath THANKS XX yes water water water wee wee wee lol
If we drink it we weigh heavier if we dont we weigh heavier in a round about way!
XXC

 

[Kath]

Hi Kath THANKS XX yes water water water wee wee wee lol
If we drink it we weigh heavier if we dont we weigh heavier in a round about way!
XXC

Lol, sods law

Well on weigh in day I don't drink anything after 5pm until after I've been weighed - I take a litre of water with me and neck it once I've been weighed

 

[i'lldoit]

Lol, sods law

Well on weigh in day I don't drink anything after 5pm until after I've been weighed - I take a litre of water with me and neck it once I've been weighed

I stop drinking 2 hours before my weigh-in but I drank alot more yesterday so ? ?? LL has water and flavourings for us there so thats goodX
XXc

 

[Kath]

I stop drinking 2 hours before my weigh-in but I drank alot more yesterday so ? ?? LL has water and flavourings for us there so thats goodX
XXc

Wow, they have flavourings for you too! We have to buy them if we want them

I stop just over 3 hours before I'm weighed. See how next week goes

 

[i'lldoit]

Wow, they have flavourings for you too! We have to buy them if we want them

I stop just over 3 hours before I'm weighed. See how next week goes

They have flavourings on the table with the water so we can add them if we want,I will do that next week stop drinking at 3pm.Thanks Kath have a fab day
XXC

 

[chelle_powell]

Hi hun,
Hows it going? U managing ok with the water?

Catch up soon!
Much love, chelle xx

 

[i'lldoit]

Hi hun,
Hows it going? U managing ok with the water?

Catch up soon!
Much love, chelle xx

Hi Chell
Just posted on your diary
Im ok today me and Oh are much better,hope it lasts Yes Im doing much better with the water so I think that is making me feel better.........I went to aerobics again last night so feel proud of that!I am going to my works night out tomorrow just got a size 14 top in newlook and a size 12 skirt My hairs naff but that'll have to wait,but I was chuffed I was a near size 20 top and vv tight 16 skirt 7 weeks ago so thats a fab boost

I hope you are feeling better today have you got back on SS?
luv XXC