somethingisgoingon
Full Member
Thanks Lesley, I will try and bear that in mind x
My new diary for a new start
- Thread starter somethingisgoingon
- Start date
Thanks Lesley, I will try and bear that in mind x
somethingisgoingon
Full Member
Thursday 23rd September 2010
Total for today = 20
Breakfast:
Bread = 2.5
Nutella = 1.5
Milk = 0.5
Lunch:
Morrisons half fat chicken dish = 6
veg = 0
Go ahead yougurt bar = 2.5
Dinner:
Bread = 2.5
Prawn cocktail = 3.5
Total - 19
Total for today = 20
Breakfast:
Bread = 2.5
Nutella = 1.5
Milk = 0.5
Lunch:
Morrisons half fat chicken dish = 6
veg = 0
Go ahead yougurt bar = 2.5
Dinner:
Bread = 2.5
Prawn cocktail = 3.5
Total - 19
somethingisgoingon
Full Member
Friday 24th September 2010
Total for today - 20
Breakfast:
Bread = 2.5
Nutella = 1/5
Milk = 0.5
Lunch:
jacket potato = 2.5
Prawn cocktail = 5
Go ahead bars x 2 = 2.5
Dinner:
Thai meal and don't know points. This is what I had
Chicken Massaman Curry
Half egg fried rice
Half noodles
I am guessing it's around 8 for curry, 3 for rice and 3 for noodles
So total today around 29. Will make up for it with some exercise at weekend I hope.
Total for today - 20
Breakfast:
Bread = 2.5
Nutella = 1/5
Milk = 0.5
Lunch:
jacket potato = 2.5
Prawn cocktail = 5
Go ahead bars x 2 = 2.5
Dinner:
Thai meal and don't know points. This is what I had
Chicken Massaman Curry
Half egg fried rice
Half noodles
I am guessing it's around 8 for curry, 3 for rice and 3 for noodles
So total today around 29. Will make up for it with some exercise at weekend I hope.
somethingisgoingon
Full Member
Saturday 25th September 2010
Total for today - 20
Breakfast:
Mueller yougurt = 1
Apple = 0.5
Go ahead snack bars x 2 = 2.5
Snack:
Bag of crisps = 2
Total for today - 20
Breakfast:
Mueller yougurt = 1
Apple = 0.5
Go ahead snack bars x 2 = 2.5
Snack:
Bag of crisps = 2
somethingisgoingon
Full Member
Monday 27th September 2010
Total for today - 20
Breakfast:
Bread - 2.5
Nutella - 1.5
Milk - 0.5
Lunch:
Pasta - 4
Morrisons tomato and mascarpone healthy eating sauce - 1
Cheese = 2
Snack:
Go ahead bars x 2 = 2.5
Dinner:
2 slices bread = 2.5
Sardine paste and marg - 1
2 rice cakes - 0.5
Mueller light yougurt - 1
Apple - 0.5
shortbread - 2
Total used - 21.5
Exercise:
45mins pole dancing = 3
1hr pilates = 2
Total for today - 20
Breakfast:
Bread - 2.5
Nutella - 1.5
Milk - 0.5
Lunch:
Pasta - 4
Morrisons tomato and mascarpone healthy eating sauce - 1
Cheese = 2
Snack:
Go ahead bars x 2 = 2.5
Dinner:
2 slices bread = 2.5
Sardine paste and marg - 1
2 rice cakes - 0.5
Mueller light yougurt - 1
Apple - 0.5
shortbread - 2
Total used - 21.5
Exercise:
45mins pole dancing = 3
1hr pilates = 2
somethingisgoingon
Full Member
Tuesday 28th September 2010
Damn, put on one pound this week :cry:
Total for today - 20
Breakfast:
Porridge - 3
Lunch:
2 bread slices = 2.5
Sardine paste = 0.5
Marg = 1
3 rice cakes small = 1
Dinner:
Chicken = 3.5
Veg = 0
Dressing = 0.5
Snack:
WKD = 2.5
Chicken = 1
Go ahead bars x2 = 2.5
Total used - 18
Damn, put on one pound this week :cry:
Total for today - 20
Breakfast:
Porridge - 3
Lunch:
2 bread slices = 2.5
Sardine paste = 0.5
Marg = 1
3 rice cakes small = 1
Dinner:
Chicken = 3.5
Veg = 0
Dressing = 0.5
Snack:
WKD = 2.5
Chicken = 1
Go ahead bars x2 = 2.5
Total used - 18
Last edited:
somethingisgoingon
Full Member
Wednesday 29th September 2010
Total for today - 20
Breakfast:
Bread = 1.5
Nutella = 1.5
Lunch:
Bread = 2.5
Chicken = 1
Sweet chili = 0.5
Marg = 1
Snack:
Small timeout finger = 1
Go ahead bars x 4 = 5
Tyrkish pepper = 1
Dinner:
6 chicken nuggets = 7
Apple = 0.5
Sauce = 0.5
Total used = 23
Points earned:
1 hour dance aerobics = 4
Total for today - 20
Breakfast:
Bread = 1.5
Nutella = 1.5
Lunch:
Bread = 2.5
Chicken = 1
Sweet chili = 0.5
Marg = 1
Snack:
Small timeout finger = 1
Go ahead bars x 4 = 5
Tyrkish pepper = 1
Dinner:
6 chicken nuggets = 7
Apple = 0.5
Sauce = 0.5
Total used = 23
Points earned:
1 hour dance aerobics = 4
somethingisgoingon
Full Member
Thursday 30th September 2010
Total for today - 20
Breakfast:
Small slice bread = 0.5
Nutella = 1
Apple = 0.5
Mueller toffee yougurt = 1
Lunch:
2 Chinese chicken kebabs = 3
Mixed salad = 3
Kit kat = 2
Dinner:
Pasta = 4
Sauce = 1
Cheese = 2
ryebread = 0.5
3 flyers = 1
Total used = 19.5
Total for today - 20
Breakfast:
Small slice bread = 0.5
Nutella = 1
Apple = 0.5
Mueller toffee yougurt = 1
Lunch:
2 Chinese chicken kebabs = 3
Mixed salad = 3
Kit kat = 2
Dinner:
Pasta = 4
Sauce = 1
Cheese = 2
ryebread = 0.5
3 flyers = 1
Total used = 19.5
Last edited:
somethingisgoingon
Full Member
Sunday 3rd October 2010
Total for today - 20
Breakfast:
Bread = 1
marg and jam = 1
Lunch:
ryvita = 0.5
Roast dinner = 8
Dinner:
Toasted teacake = 2.5?
marg and marmalade = 1
crisps = 2
ryvita = 0.5
pitta bread = 2
cheese = 1
mix = 0.5
Total = 20
Total for today - 20
Breakfast:
Bread = 1
marg and jam = 1
Lunch:
ryvita = 0.5
Roast dinner = 8
Dinner:
Toasted teacake = 2.5?
marg and marmalade = 1
crisps = 2
ryvita = 0.5
pitta bread = 2
cheese = 1
mix = 0.5
Total = 20
Last edited:
somethingisgoingon
Full Member
Tuesday 5th October 2010
Ah well, stood still this week so not happy again. It's so bloody hard to stick to my points! Trying again this week
Total today - 20
Breakfast:
Bread = 3.5
Nutella = 0.5
Marg = 1
Lunch:
Chicken breast = 3
Bread = 3
Snack a jack = 1.5
Apple = 0.5
Dinner:
Bread = 2.5
3 sausages = 6
Total = 21.5
Ah well, stood still this week so not happy again. It's so bloody hard to stick to my points! Trying again this week
Total today - 20
Breakfast:
Bread = 3.5
Nutella = 0.5
Marg = 1
Lunch:
Chicken breast = 3
Bread = 3
Snack a jack = 1.5
Apple = 0.5
Dinner:
Bread = 2.5
3 sausages = 6
Total = 21.5
