MY NEW YEARS XENICAL DIARY

HIYA :) not been online all weekend, i think ive been the busiest person in wigan this weekend with work!!

read all the posts, and im so sorry about all ur aches and pains :( think a chill out needs to take place!!

been really good all weekend, had a subway for tea friday night, the sweet onion chicken teryaki, only 3g fat on wheat bread/no cheese !! was worth every bite of it !! just been to the gym (take ur friend for free day) so i tuk the OH and he cudnt keep up with me, and hes supposed to be fitter than me cos hes not over weight!! made me feel really gud now :)

anyway im havin a chill-axin night in now on the laptop and every tip/info/experience/moan/ reallllly helps :) :) :) xxx

BTW RACH i absolutely love that pic with the scales!!!! x
 
Anika said:
thanks rach i hope so too its just doing my head in now. back promblems are nasty. hope your back gets beta too hon
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They really are nasty they take over, and thanks Anika :)

Jude"123 said:
HIYA :) not been online all weekend, i think ive been the busiest person in wigan this weekend with work!!

read all the posts, and im so sorry about all ur aches and pains :( think a chill out needs to take place!!

been really good all weekend, had a subway for tea friday night, the sweet onion chicken teryaki, only 3g fat on wheat bread/no cheese !! was worth every bite of it !! just been to the gym (take ur friend for free day) so i tuk the OH and he cudnt keep up with me, and hes supposed to be fitter than me cos hes not over weight!! made me feel really gud now :)

anyway im havin a chill-axin night in now on the laptop and every tip/info/experience/moan/ reallllly helps :) :) :) xxx

BTW RACH i absolutely love that pic with the scales!!!! x
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I agree a chill out is definitely needed :) i love subway, not had one in ages though!! Thats great about the gym and your oh not keeping up, just shows you dont have to be slim to be fit hun, you showed him :D Really proud of you!!

I loved that pic too i just had to put it on, i knew i had been doing something wrong all my life :D :D
 
Rachgleeson said:
I agree a chill out is definitely needed :) i love subway, not had one in ages though!! Thats great about the gym and your oh not keeping up, just shows you dont have to be slim to be fit hun, you showed him :D Really proud of you!!
aww thanks !! ino i felt really chuffed!! i am so ready for my tea now tho ive not moved since ive got home!!:p
I loved that pic too i just had to put it on, i knew i had been doing something wrong all my life :D :D
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lmao the pic is brill !! ino yeah weve bin doing something wrong all this time?? hahaha!!!

cant wait for the biggest loser finale tmoro night, but theres nothin on the box tonight that ive found.. so i i think its bath time :) xx
 
just had a looong bath, and then had some nice steak, cabbage, carrots broccoli and 3 new potatoes :) lurrvely !!

im guna have to get some lowfat desserts of some sort i miss havin a little sweet sumthin after my tea!! xx
 
Hi Jude sorry been away all afternoon, been busy doing nothing really lol!!

I love the weight watchers one, in particular the mint one with the chocolate top on it, it really satisfies my chocolate craving!!

Finally found the tablets my doc prescribed me for my hip, so am happy i can take them now and hopefully get back to working out soon!! Just had a late tea of (bit of a mixture really) king prawns in mayonnaise and sweet chilli sauce and 3 caramel snack a jacks a banana and a apple!! Stuffed now, but need to up my calories as hadnt had many today!!

Looking forward to seeing the scales in the morning, i think :eek: Hope they are kind to me :cross:
 
haha thats what i do, busy doing nothing!!
and are these ice creams ur on about or biscuit things?? where can i get them from :) i neeeeed a chocolate fix!!
glad about the tabs, if they do help don't be straining it again, but atleast ul feel 100times better moving!!

i congratuated u last weekend for the weigh in and it was deserved, so i bet its the same this week :) int it wierd how much food can change ur life entirely x
 
i think i got mine in tesco, they are in packs of 2 in the freezer section, its a small tub with ice cream with choc bits through, then a slab of chocolate on the top!! Sooo nice!

It is strange how food changes and controls everything we do, but thats what we have to change, we have to control the food and not the other way around :D

Your doing so well yourself hun, 25lb is brilliant, you will have your weight lost in no time, and if you do you best stick around as i am going to be here for a long time :(

I feel easier moving around already its great, but i hate having to take tablets!!
 
hey all. hope everyone is having a good day today
 
brill, thats deffo wt i need !! u make it sound so nice i want it now!!

ino its quite a big step for me, but it onestly doesnt feel like it i can't see a difference in the mirror, i mean my clothes are a bit looser but not hanging off me and i cudnt say i can buy smaller sizes yet, but wele get there!! course il stick around!! its wierd how it feels like i kno u so well !!

who would think that the fuel to live can cause so many problems by excessive fuel ?? im always readin daft websites about calories/fat/exercise and theres so many opinions and rules its impossible to follow them all!! xx
 
not a bad day today :D had a bit of a cheat this evening with a burger in a bun but it still all came in under the 15g fat so not too bad :D
 
Jude"123 said:
brill, thats deffo wt i need !! u make it sound so nice i want it now!!

ino its quite a big step for me, but it onestly doesnt feel like it i can't see a difference in the mirror, i mean my clothes are a bit looser but not hanging off me and i cudnt say i can buy smaller sizes yet, but wele get there!! course il stick around!! its wierd how it feels like i kno u so well !! :D :D

who would think that the fuel to live can cause so many problems by excessive fuel ?? im always readin daft websites about calories/fat/exercise and theres so many opinions and rules its impossible to follow them all!! xx
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It is nice believe me, i could eat one now after talking about it so much :drool:

I can sometimes see a difference then other days i think i just look as big as ever :( I know i have lost it as i can fit in jeans that i couldnt only a few weeks ago!! Really hoping i fit into the clothes i got last weekend by summer it will be a great achievement :)

I have read so much too, too much sometimes i think :D I am just stick with the low fat and calorie, and watch my carbs!! I also heard lately about making sure you keep a low sodium diet too, one girl took a pic of herself at the beginning and didnt eat any ready made meals for a week, then after 6/7 days took another pic and the difference was amazing. apparently these meals are full of sodium :confused:

Hi Sall all is good here thanks, how are you? :D
 
have to say it did feel good to have again but think wont do again for a while lol like we all say you shouldnt deprive ourselves or we will slip totally.

i never think i have lost it but found a pair of trousers that are usually quite snug on me but now are very loose so guessing i am loosing lol
 
im trying to keep on the straight and narrow. got my weigh in on tuesday so keeping all crossed
 
Rach you still lost thats whats important chin up girlie stay strong !!!

WELL DONE FOR THE LOSS OF 2lb :woohoo:
 
:clap: big massive well done on the loss rach :D next weigh in you will be under the 300's thats for sure. remember a loss is better than a gain :D
 
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