my old diary... have started a new one ,,,new start new diary
- Thread starter valentine
- Start date
notsoskinnymarge
Marge
Hey V, how are things today ?
I think I will give the scales a daily miss too....
I weighed today, and had only lost half a pound
I know its early days ect ect... but it is disheatening eh ?
I'm not as hard core as you though... so will try to stay off till Tuesday at least
I think I will give the scales a daily miss too....
I weighed today, and had only lost half a pound
I know its early days ect ect... but it is disheatening eh ?
I'm not as hard core as you though... so will try to stay off till Tuesday at least
Hey V, how are things today ?
I think I will give the scales a daily miss too....
I weighed today, and had only lost half a pound
I know its early days ect ect... but it is disheatening eh ?
I'm not as hard core as you though... so will try to stay off till Tuesday at least
Hiya marge... i have a strange strategy that keeps me off em... i have a bottle of water by my bed.. i have to take meds first thing in the morn for pain so now i drink at least a pint of water with them .. then i run like fukc to the bathroom for a wee.. But i convinced myself ages ago that the only time i WI is starkers after a morning wee.. So the pint of water does the trick.. its all in mae wee heed as you Jockles say lol....
Everyone has their own way of dealing with the scales .. some need to WI every day ...some once a month and others dont bother at all.. Each to their own eh Bellerine.. what ever works best for us is what is right for us xxx
Bellerine
Silver Member
You are so in the Zone. Wow.
Thanks for clearing up the scales issue. They are my crutch!
You are soo strong right now. So moyivating reading your diary.
Belle
notsoskinnymarge
Marge
What a cracking idea !!!
Aye, I am the same, only WI after wee-ing, but nowt over the lips either....
Deffo gonna have to try this ...
Thanks V
What a cracking idea !!!
Aye, I am the same, only WI after wee-ing, but nowt over the lips either....
Deffo gonna have to try this ...
Thanks V
Lol its all in the mind about only WI when nekkid and no fluid intake ... I have to say that i drank 4.5L of water yesterday and was up in the night p1ssing like a race horse.. But i know its flushing all the toxins outta my body and will help with constipation.
Its nearly 3pm and i have only had 1 pack so far so will have another in a min. I'm onto my second 1.5L bottle of water so am keeping up the water glugging still.
I fill up two 1.5L bottles of water every night now so i know thats what i need to get through during the day. So far so good . I have to have my water at room temp for some reason so cant just drink it by the glass from the tap as its too cold.
My breath is so foul at the moment and im really feeling the cold cos of keto but im embracing it cos i know it keeps the huger at bay!!!!
The sun has come out in essex so im off out for a walk soon to blow the cobwebs away down the seafront... gonna wrap up warm though cos its gonna be blowy down there.
OOOh Bell im so glad that ya firmly in the zone and finding my diary helpful... thanks chick xxxx
Woooo for dog breath
Thanks Dusty... how ya doing babes? i know ya cant TS at the moment... Are ya following SW yet?? i think ya said ya was gonna go that route for a while??
Right peeps i have changed the name of my diary to something i can spot easily.. I keep losing the blerdy thing ... lots of new dieters with new diaries making it harder to locate lol ... all good stuff though that more peeps are fighting the flab xxx
tubbynomore
Gold Member
Yayyyyy I like diary titles with the name of the person, I can spot them easier that way too so I might comment more now lol
Doing well chick
Doing well chick
Yayyyyy I like diary titles with the name of the person, I can spot them easier that way too so I might comment more now lol
Doing well chick
Thats why i stuck my name on it cos i was finding it hard to spot too pmsl... all good with you tofay i hope and still on the wagon babe xxxxxx
Yep first day today going ok
Good idea I never had a clue it was your diary when it popped up in my subscribed threads til I started reading the posts lol much better with your name
Seems everyone enjoys the Names on diarys due to them being easier to find lol... I used to follow SW ,, I did Red days and it did work... The green days were not so good for me though i have to say.. Me and Carbs just dont mix very well xxx
Well its nearly bed time and i have to confess that i found today a little more trying than the last few.. I had a nibble on an apple which really helped and then went to sainsbury and topped up on some more flavoured water.. They have it on special >> 2 bottles for 120 and found 3 flavours just to break up the boredom lol xxxx
Heres to a no apple nibbling TS day tomorrow xxxxx night all xxxx
Heres to a no apple nibbling TS day tomorrow xxxxx night all xxxx
well i fell off the wagon headfirst last night into a plate of crispy chilli beef and mushroom rice followed by a pack of haribo and big pack of crunchie bites (about 4000 calories i reckon)!!!!!!!!!!
Not gonna beat myself up about it..
Just gonna restart today and keep chipping away..
i had to go jump on scales at mums to get a starting point after that feck up.. last time i weighed i was 13.13 (bout a week ago or so not sure) today i am 13.08 so thats still 5lb down after an epic fail.
Today is a new day...Line Drawn xxx
Not gonna beat myself up about it..
Just gonna restart today and keep chipping away..
i had to go jump on scales at mums to get a starting point after that feck up.. last time i weighed i was 13.13 (bout a week ago or so not sure) today i am 13.08 so thats still 5lb down after an epic fail.
Today is a new day...Line Drawn xxx
notsoskinnymarge
Marge
I think you must be going in holiday the same time I visit my friends I went away with last year.
I really want to shift a stone before I see them, so they can't see that I have put on since then
I have one planned night off, which is next Friday..... But other than that, I'm with ya in a kinda TS /WS mixed up way
3 weeks is nowt in the grand scheme of things eh ?
Let's get cracking
I really want to shift a stone before I see them, so they can't see that I have put on since then
I have one planned night off, which is next Friday..... But other than that, I'm with ya in a kinda TS /WS mixed up way
3 weeks is nowt in the grand scheme of things eh ?
Let's get cracking
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