My SW Food Diary
- Thread starter Starlight
- Start date
Starlight
Gold Member
Friday 3 July
Friday - Green Day
Breakfast
Alpen - HexB
Banana
Muller Yoghurt
Milk - HexA
Lunch
Super Noodles
Lemon Hifi Bar - Hex B
Dinner
Cheesy Macaroni
Tuna - 3 Syns
Muller Yoghurt
Snacks
WW Cheesy Curls - 4 Syns
Nescafe Skinny Latte - 4 Syns
Total Syns - 11
Syns remaining this week - 70
Friday - Green Day
Breakfast
Alpen - HexB
Banana
Muller Yoghurt
Milk - HexA
Lunch
Super Noodles
Lemon Hifi Bar - Hex B
Dinner
Cheesy Macaroni
Tuna - 3 Syns
Muller Yoghurt
Snacks
WW Cheesy Curls - 4 Syns
Nescafe Skinny Latte - 4 Syns
Total Syns - 11
Syns remaining this week - 70
Starlight
Gold Member
Friday 4 July
Saturday - Green Day
Breakfast
Alpen - Hex B
Banana
Milk - Hex A
Peach
Lunch
Baked Beans
Toast - Hex B
Muller Yoghurt
Spread - 1 Syn
Dinner
Quorn Bolognese - 3 Syns
Pasta
Strawberries
Extras
Wine - 9 Syns
Gin & Tonic - 2.5 Syns
Total Syns - 15.5
remaining this week: 54.5
Saturday - Green Day
Breakfast
Alpen - Hex B
Banana
Milk - Hex A
Peach
Lunch
Baked Beans
Toast - Hex B
Muller Yoghurt
Spread - 1 Syn
Dinner
Quorn Bolognese - 3 Syns
Pasta
Strawberries
Extras
Wine - 9 Syns
Gin & Tonic - 2.5 Syns
Total Syns - 15.5
remaining this week: 54.5
Last edited:
Starlight
Gold Member
Tuesday 7 July
Tuesday - Green Day
Breakfast
Muller Yoghurt
Melon
Milk - HexA
Lunch
3 slices of WW Bread - Hex B
Dairylea triangles - Hex B
WW Fruities - 2 Syns
Dinner
Quorn Bolognese - 3 Syns
Pasta
Yoghurt
Fruit
Extras
Cider - 5 Syns
Syns used today - 10 syns
Remaining this week: 95
Tuesday - Green Day
Breakfast
Muller Yoghurt
Melon
Milk - HexA
Lunch
3 slices of WW Bread - Hex B
Dairylea triangles - Hex B
WW Fruities - 2 Syns
Dinner
Quorn Bolognese - 3 Syns
Pasta
Yoghurt
Fruit
Extras
Cider - 5 Syns
Syns used today - 10 syns
Remaining this week: 95
Loulabella
Gonna be skinny!
Wow.... I cant get over how well you are doing!!! 
I really am tempted to go to the dark side....
I really am tempted to go to the dark side....
Less Rotund One
Gold Member
You are super committed to this - you don't even look like you are having a load of food either - points wise, its still very low. xx
Starlight
Gold Member
Wow.... I cant get over how well you are doing!!!
You should give it a go, youll love it
Im really surprised, I thought 'free' food would be an invitation to stuff my face but Im not at all, I definitely feel Im eating a lot healthier these days. Havent had ANY chocolate and only 1 pk of crisps since I started
Less Rotund One
Gold Member
Havent had ANY chocolate and only 1 pk of crisps since I started
...that's brilliant. And how are you doing on the skinny latte's and F&Bs?
Starlight
Gold Member
Wednesday 8 July
Wednesday - Green Day
Breakfast
3 Pagen Krisp rolls - HexB
Cottage Cheese - 1 Syn
Yoghurt
Lunch
Quorn Bolognese - 3 Syns
Pasta
Yoghurt
Melon
Dinner
Cheesy Macaroni
Tuna - 3 Syns
Cheese - HexA
Strawberries
Extras
Glass of milk - Hex A
Lemon Hi Fi Bar - Hex B
Syns used today: 7
Syns remaining this week: 88
Wednesday - Green Day
Breakfast
3 Pagen Krisp rolls - HexB
Cottage Cheese - 1 Syn
Yoghurt
Lunch
Quorn Bolognese - 3 Syns
Pasta
Yoghurt
Melon
Dinner
Cheesy Macaroni
Tuna - 3 Syns
Cheese - HexA
Strawberries
Extras
Glass of milk - Hex A
Lemon Hi Fi Bar - Hex B
Syns used today: 7
Syns remaining this week: 88
Starlight
Gold Member
Thursday 9 July
Thursday - Green Day
Breakfast
Alpen - Hex B
Banana
Milk - Hex A
Lunch
3 slices of WW Bread - Hex B
WW Spaghetti
Muller Yoghurt
Peach
Dinner
Quorn Peppered Steaks
Super Noodles
Yoghurt
Extras
2 Ginger snap biscuits - 5 syns
Total Syns today: 5
Remaining this week: 83
Thursday - Green Day
Breakfast
Alpen - Hex B
Banana
Milk - Hex A
Lunch
3 slices of WW Bread - Hex B
WW Spaghetti
Muller Yoghurt
Peach
Dinner
Quorn Peppered Steaks
Super Noodles
Yoghurt
Extras
2 Ginger snap biscuits - 5 syns
Total Syns today: 5
Remaining this week: 83
