Wow! Well done!!!!
so how long have you been on Exante in total? Have you had any breaks and returned?
I have been over weight all my life and like most havetried and failed at most diets. The best result I ever had was the total mealreplacement plan lipotrim where I lost 4 stone in 16 weeks just over 6 years ago in my early 20's. I stupidly didn't follow any plan after or continue to my target weight.
On lipotrim you didn't have any weeks where you ate food ... did/do you have the food week every 4th week?
I noticed you mentioned you 'blog' where and how do you do it?
Thanks, Sam x