littlemisspiggy16
Gold Member
Glad you're feeling a bit better now. And I love the pics of you & your husband, you're such a cute couple xx
My Weight Loss Diary (for the last time!)
- Thread starter itsGCbaby
- Start date
itsGCbaby
Silver Member
It works out at 2 syns for a hot chocolate cause u use about 4 tsp but still good! X
itsGCbaby
Silver Member
First day back at work today. Kind of dreading it but also looking forward to getting back into the world!
Food for today;
B: Scrambled Eggs, Mushrooms, and Bacon.
L: 4 Ryvita (HEB), 3 LCEL Cheese Triangles (part HEA), Cherry Tomatoes, 2 PlumS and a Satsuma.
D: Sausage Casserole made with Porky Lights and loads of speed. (2)
S: Mugshot (1), Hot Choc with Light Squirty Cream (part HEA) (3), Half a Torte (5)
Syns for Today: 11
Will update later as well x
Food for today;
B: Scrambled Eggs, Mushrooms, and Bacon.
L: 4 Ryvita (HEB), 3 LCEL Cheese Triangles (part HEA), Cherry Tomatoes, 2 PlumS and a Satsuma.
D: Sausage Casserole made with Porky Lights and loads of speed. (2)
S: Mugshot (1), Hot Choc with Light Squirty Cream (part HEA) (3), Half a Torte (5)
Syns for Today: 11
Will update later as well x
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xxlauraxx15
Gold Member
Hope your day goes super fast will do you good abit of normality even if it is work lol
littlemisspiggy16
Gold Member
Hope your first day back goes well xx
Candygirl69uk
Starvin Marvin
Hey you, are you going to Swallownest tomorrow, I only lost 1lb and I've been pretty good, don't think I've had enough speed food though this week. Spotted you in work but was rushing at the bank and didn't have time to pop in!
xxlauraxx15
Gold Member
Have you been to slimming this week Hun ?
itsGCbaby
Silver Member
Thanks everyone you're all so lovely! 
First day back was good! Enjoyed it. I like my job 90% of the time, so it was nice to get back too it. I feel good too, my side feels a bit better but still hurts when I cough.
Yep I'm going to Woodhouse tomorrow Anna, was working until 9 as the delivery was late coming so I stopped to help out a bit.
So, I'm a bit annoyed. We have this 'Taste and Tell' thing for staff at work, and basically we get new products in for us to try so we can give opinions to customers if they ask. So this months was a Strawberry and Champagne Torte. 209 kcal in one, so I decided to half it and just have half, and counted it as 5 syns. Now I literally could have put it all in at once, it was so tiny, and it was HORRIBLE! SO I wasted 5 syns on a mouthful of grossness!! Not happy, lol!!! But we live and learn. I don't like when you can taste alcohol in food, so thats probably why I didn't like it.
Ended up having a Mugshot (1 syn), the Torte (5 Syns) and a Choc Shot Hot Choc (2 syns) with Light Squirty Cream (1 Syn)
And that's all for today, as I'm working 6-3 tomorrow so I need to be up at 5, so I should go to bed soon!
Hope you've all had a good day! xxxxx
First day back was good! Enjoyed it. I like my job 90% of the time, so it was nice to get back too it. I feel good too, my side feels a bit better but still hurts when I cough.Yep I'm going to Woodhouse tomorrow Anna, was working until 9 as the delivery was late coming so I stopped to help out a bit.
So, I'm a bit annoyed. We have this 'Taste and Tell' thing for staff at work, and basically we get new products in for us to try so we can give opinions to customers if they ask. So this months was a Strawberry and Champagne Torte. 209 kcal in one, so I decided to half it and just have half, and counted it as 5 syns. Now I literally could have put it all in at once, it was so tiny, and it was HORRIBLE! SO I wasted 5 syns on a mouthful of grossness!! Not happy, lol!!! But we live and learn. I don't like when you can taste alcohol in food, so thats probably why I didn't like it.
Ended up having a Mugshot (1 syn), the Torte (5 Syns) and a Choc Shot Hot Choc (2 syns) with Light Squirty Cream (1 Syn)
And that's all for today, as I'm working 6-3 tomorrow so I need to be up at 5, so I should go to bed soon!
Hope you've all had a good day! xxxxx
Emmab178
Full Member
I hate that feeling after you taste it and just going through your head is "I'm wasting syns on this rubbish". I've recently started spitting stuff out that's crap. So bad when you were taught as a child its not polite to waste food (maybe why I'm overweight lol). Well done for halving it though. At least not much damage done by the evil torte.
itsGCbaby
Silver Member
Thats exactly how I was brought up! Haha. I blame my Dad for me being the size I am. He couldn't eat a lot due to a condition that he had, so he used to let me have anything I wanted lol.
xxlauraxx15
Gold Member
I think it's the same for all of us, I remeber being told if you want pudding your dinner needs to be eaten first .
Thinking about it I do it with my daughter and I'm going to stop from today . She's ov had enough and il be like eat abit more and you can have your fruit .
Eat until the hunger pains have gone not still your full/stuffed
Thinking about it I do it with my daughter and I'm going to stop from today . She's ov had enough and il be like eat abit more and you can have your fruit .
Eat until the hunger pains have gone not still your full/stuffed
leigh1877
Silver Member
Me too Laura but my two have been ridiculously fussy they'd try and get away with wasting half the plate :-( its hard isn't it! I want to train them to enjoy having healthy things on their plate so it becomes a habit when they are older and i need to enforce eating a couple of pieces of fruit a day also, maybe not at school but definitely when they are home. Cutting sweets/chocolate/biscuits/cake to one day at the weekend only. Fingers crossed it'll work. My two are very healthy weight for their heights, I weight and measure every six months, both following same lines.
xxlauraxx15
Gold Member
How old your kids Hun mine turned two in December. Yep it's turning the nice things into once in a while treat. I struggle when she is poorly cause refuses to eat but will always eat crisps and choc and yogurys. Luckily tho she does go back to eating normal after.
xxlauraxx15
Gold Member
Good luck for tonight Hun I'm sure you will smash it
xxlauraxx15
Gold Member
Can't be easy on your own sure your doing a fab job
xxlauraxx15
Gold Member
How did you get on at group ? Did you get your stone bet ur well happy if you have x
itsGCbaby
Silver Member
Hi guys!
So I went to group, lost 5.5lbs, making a total loss of 1st 2.5lbs, so I got my stone award!
So chuffed, 16.5lbs in 5 weeks (technically 4 as we were away for a week and was totally off plan!)
Just need to stick at it. Although I was chuffed with myself tonight, fancied a takeaway as per usual after weigh in, but decided to save money I had a Jacket Potato instead! AND I've got a curry cooking in the slow cooker for tomorrow as I'm on a 3-11 SO motivated this time round I can't tell you.
I'm hoping to start back swimming on Saturday as well (I have a Saturday off, I can't believe it! Nearly fainted when I looked at the rota! haha)
Todays food;
B: Fruit Salad (all speed) with a Mullerlight (free)
L: 4 Ryvita (HEB) with LCEL Cheese Triangles (Part HEA), Tomatoes (s) and a Mugshot (free)
D: Jacket Spud (free), Beans (free) and LCEL Cheese Triangles (Part HEA) (No speed as I was in a rush and couldn't be bothered to put the hob on)
S: Sliced Ham (free) and LCEL Cheese Triangles (rest of my HEA, I'm going to look like a cheese triangle soon....), 3 Alpen Light Bars (9)
Syns for Today: 9/15
Syns for Week: 9/105
Happy with todays food, except for the lack of speed, but I have had over 2 litres of water, so happy with that too, and smashed my step target for the day too
Hope you have all had a good day! xxx
So I went to group, lost 5.5lbs, making a total loss of 1st 2.5lbs, so I got my stone award!
So chuffed, 16.5lbs in 5 weeks (technically 4 as we were away for a week and was totally off plan!)
Just need to stick at it. Although I was chuffed with myself tonight, fancied a takeaway as per usual after weigh in, but decided to save money I had a Jacket Potato instead! AND I've got a curry cooking in the slow cooker for tomorrow as I'm on a 3-11
SO motivated this time round I can't tell you.I'm hoping to start back swimming on Saturday as well (I have a Saturday off, I can't believe it! Nearly fainted when I looked at the rota! haha)
Todays food;
B: Fruit Salad (all speed) with a Mullerlight (free)
L: 4 Ryvita (HEB) with LCEL Cheese Triangles (Part HEA), Tomatoes (s) and a Mugshot (free)
D: Jacket Spud (free), Beans (free) and LCEL Cheese Triangles (Part HEA) (No speed as I was in a rush and couldn't be bothered to put the hob on)
S: Sliced Ham (free) and LCEL Cheese Triangles (rest of my HEA, I'm going to look like a cheese triangle soon....), 3 Alpen Light Bars (9)
Syns for Today: 9/15
Syns for Week: 9/105
Happy with todays food, except for the lack of speed, but I have had over 2 litres of water, so happy with that too, and smashed my step target for the day too
Hope you have all had a good day! xxx
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