My Wise Food Diary plus Photos

[Kwise1]

Why not?? What's up?

I don't know Kieragh - I just keep eating crap and them don't wanna cook dinner.

Like today - I'm cooking for DH now as have been munching on kids dinner, chocolate and cashew nuts!! Not hungry at all.

Had a fishfinger sandwich lunchtime - came home from work as it was my little ones nativity - she was a sheep!!
Ate crisps , icecream and more junk before going!!

I am just a bit fed up. plus worried about my GP appt fri I spose

Kx

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[Kia-Ora]

Why what's happening on fri??? God nothing serious I hope x

 

[Kwise1]

Why what's happening on fri??? God nothing serious I hope x

I'll message u

Kx

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[silly sausage]

Awww a sheep! How adorable!


Don't be too hard on yourself, K. You will get through your SW glitch, I am sure of this x

 

[Kia-Ora]

Awww a sheep! How adorable!

Don't be too hard on yourself, K. You will get through your SW glitch, I am sure of this x

Aww luv the new avatar!!!!

 

[Kwise1]

11/12/11
2lb gain -deservedly so.....the word yo-yo springs to mind!!

RED DAY
Brekkie
42g All Bran 1 HEB, Splenda , SS Milk from HEA
Tassimo coffee, Splenda & SS Milk from HEA

3 satsumas

Dinner
Joes Burgers topped with HEA cheese, SW fried egg, mushrooms, tomatoes & BNS chips with 1.5 Tblsp ketchup = 1.5 syns
Squash

Tea
Ham & Piccalilli sarnie = 1 HEB & 1 syn
Squash
2 satsumas
1 apple

Starving!!
2 Weetabix = 6.5 syns, Splenda, some SS Milk from HEA plus weight watcher yogurt

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[Kwise1]

12/12/11
Managed to walk past 2 bakers today and not eat a sausage roll - the craving was tough - so I eat melon & pineapple from the grocers instead!!

GREEN DAY
Brekkie
42g Weetabix Crunchy Bran - 1 HEB, Splenda, SS Milk from HEA
Coffee, splenda & SS Milk from HEA

Lunch
Uncle Bens Mexican Rice = 2 syns
Tray of melon
Tray of pineapple
Squash

pickled cucumbers - a few

Tea
Tuna , Tomato Penne - 1 HEB, 2 syns and HEXA cheddar
Squash

Syns to follow!!

4 Thorntons Moments = 8 syns

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[Kia-Ora]

Well done!!!! Lol

 

[Kwise1]

Well done!!!! Lol

Ta Hun - it was bloody tough - they were talking to me!!

Kx

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[Kia-Ora]

Ta Hun - it was bloody tough - they were talking to me!!

Kx

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I luv sausage rolls too but have thus far resisted lol

 

[Kwise1]

13/11/11
EE DAY

Brekkie
42g All Bran 1 HEB , splenda , SS Milk from HEA
Coffee, splenda, SS Milk from HEA

Small slither of lemon drizzle cake - homemade - syns?

Lunch
Thai Curry Uncle Bens = 2.5 syns
1 apple
2 SAts
Squash

A couple of the kids chips

Tea
spicy Sausage pasta = 3 syns
Squash

Fanta sugar free
3 Thorntons Moments = 6 syns

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[Kia-Ora]

Ru still with us hun?? X

 

[Kwise1]

.........not in a dieting capacity

Kx

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[Kia-Ora]

Lol oh dear!

 

[Kwise1]

Lol oh dear!

Should be honest - lol- will be back on track (sort of) after the Xmas frivoloties!!

Kx

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[Kwise1]

28/12/11
GREEN DAY

Brekkie
42g Weetabix crunchy bran 1 HEB
SS MILK from HEA
Coffee, SS Milk from HEA & Splenda

Lunch
2 apples - yay fruit!!
Uncle Bens Mexican Rice = 2.5 syns
Squash

Snack
Satsuma

Tassimo Coffee, Splenda & SS Milk from HEA

Tea
Neopolitan Pasta and HEA cheese

(made Florentines for tomorrow - munched on the rice paper edges which had some drizzled out cooked carnation and the odd flaked almond!! - still much better than I have been!!)

Kx

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[Kia-Ora]

Well done!! Throw some inspiration my way!!! X

 

[Kwise1]

Well done!! Throw some inspiration my way!!! X

Here goes "throw"

Kx

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[Kwise1]

Didn't last long - had the munchies in the evening - and was rather naughty yesterday!!

Going out to eat today, having Chinese tomorrow & it's DD birthday New Years Day - so after that, we start a new year!!

Kx

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[Kwise1]

Not my food diary as such but I gave finished baking and decorating DDs birthday cake for tomorrow!!

Kx

Happy New Year

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