Saturday 25th August
Week 7, Day 7
Breakfast:
2 slices white bread (5pp), 2 tsp low fat marg (1pp), 2 tsp marmite (1pp)
Total: 7pp
Lunch:
3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Red onion, Diet pepsi (0pp)
Total: 8pp
Snacks: NONE!
Dinner:
WW cheese & onion quiche (7pp), Mccain micro chips (4pp), Lettuce, Tomato, Cucumber, Red onion (0pp), 2tbsp light salad cream (2pp), 2 toffee crisp biscuit bars (6pp)
Total: 19pp
34/35 dailies used
28/49 weeklies left
Sunday 26th August
Week 8, Day 1
Breakfast:
2 crumpets (4pp), 2 tsp low fat spread (1pp), 2 tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp)
Total: 8pp
Lunch:
3 sesame crispbread (3pp), 1 tin tuna (3pp), 2 tbsp light salad cream (2pp), Red onion, cucumber, tomato (0pp)
Total: 8pp
Snacks:
1 banana, 1 apple, 2 satsumas (0pp), 1 WW caramel cake bar (2pp), 40g milkybar (6pp)
Total: 8pp
Dinner:
2 whole eggs (4pp), 40g WW cheese (2pp), Mushrooms (0pp), Mccain micro chips (4pp), 200g pasta shapes in tomato sauce (3pp), Grapes (0pp)
Total: 13pp
35/35 dailies used
47/49 weeklies left