bulldogdaisy
Gold Member
Yum to crumpets ;0)
ProPoints My WW Food Journey :)
- Thread starter lauramarlow88
- Start date
lauramarlow88
Full Member
irishlady said:well done on the loss, and your 2 mile target, and so true about the eating plan its not a diet but a way of life, i have never kept the weight off for so long in my life and trust me i have been dieting since i was 12 and im 56 so im loving the ww plan
SANDRA
Thanks for the support
Just done 20 mins on the treadmill - 2.01 miles. Happy happy happy. Haha
bulldogdaisy
Gold Member
Well done :0)
lauramarlow88
Full Member
Yeah, I'm like a raging bull this week - I'm on an exercise mission!! Haha.
I won't be able to go on it though for the next 2 days cause I'm working 12 hours, and on my feet for most of that time. So the last thing I wanna do is go on the treadmill when I get home lol. But I'll be back on it on Thursday Just gotta keep my motivation up. x
I won't be able to go on it though for the next 2 days cause I'm working 12 hours, and on my feet for most of that time. So the last thing I wanna do is go on the treadmill when I get home lol. But I'll be back on it on Thursday
Just gotta keep my motivation up. x
bulldogdaisy
Gold Member
Sounds like you have it sussed! Keep up the good work! I think being on your feet all day for 12 hours is plenty of exercise :0)
lauramarlow88
Full Member
Yer - I'm thinking I might put a pedometer on tomorrow, and see how far I actually do walk when I'm in work lol. I bet it beats my 2 miles by a long run lol x
bulldogdaisy
Gold Member
Good idea,I find they encourage you to walk more so that's another good thing!
lauramarlow88
Full Member
Tonights dinner. Doesn't look v nice but tastes amazing. Over pointed a bit tho cause I got a bit confused with the cooked vs uncooked pasta points lol
bulldogdaisy
Gold Member
lauramarlow88 said:
Looks nice,what are all the ingredients ?
lauramarlow88
Full Member
It's white pasta, mushrooms, red onions, brocolli, chicken and garlic & herb light philadelphia. It was sooo yummy
lauramarlow88
Full Member
Yer, it was really tasty and it was only 11pp
bulldogdaisy
Gold Member
lauramarlow88 said:It's white pasta, mushrooms, red onions, brocolli, chicken and garlic & herb light philadelphia. It was sooo yummy
Yum! Sounds nice :0)
Fattymcfat
Member
Hi there - I am rejoining weight watchers tomorrow on my lunch break, i need a real kick in the backside - havent been walking for ages and have just became really lazy. so determined to get my mojo back. Have planned the day tomorrow as I am back at work from my holidays - my daily propoints are 32.
Brekkie - boiled egg (2ppv), brown bread (2ppv), LF milk (2ppv), tea
Snack - fruit, cereal bar (2ppv)
Lunch - 2 brown bread (5ppv), Ham (1ppv), EL Mayo (1ppv), grated cheese (2ppv), salad,
Snack - popcorn (4ppv)
Dinner - Ww chicken curry (4ppv), 200g baby potatoes (4ppv), omega 369 oil capsule (1ppv)
Water - 1.5 litres & vitamins
Brekkie - boiled egg (2ppv), brown bread (2ppv), LF milk (2ppv), tea
Snack - fruit, cereal bar (2ppv)
Lunch - 2 brown bread (5ppv), Ham (1ppv), EL Mayo (1ppv), grated cheese (2ppv), salad,
Snack - popcorn (4ppv)
Dinner - Ww chicken curry (4ppv), 200g baby potatoes (4ppv), omega 369 oil capsule (1ppv)
Water - 1.5 litres & vitamins
lauramarlow88
Full Member
Monday 27th August
Week 8, Day 2
Breakfast:
2 crumpets (4pp), 2tsp low fat marg (1pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp)
Total: 8pp
Lunch:
3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Cucumber, tomato, red onion (0pp), Drifter biscuit (3pp), Diet pepsi (0pp)
Total: 11pp
Snacks:
Apple, Banana (0pp)
Dinner:
160g white pasta (5pp), 60g chicken breast (2pp), Mushrooms, red onions, brocolli (0pp), 90g light garlic & herb philadelphia (4pp), WW caramel cake bar (2pp), Toffee crisp biscuit (3pp)
Total: 16pp
35/35 dailies used
47/49 weeklies left
Tuesday 28th August
Week 8, Day 3
Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Banana (0pp), WW nectarine yoghurt (1pp)
Total: 6pp
Lunch:
2 white bread (5pp), Tomato & onion tuna (3pp), Drifter biscuit (3pp), 2 satsumas (0pp), Diet pepsi (0pp)
Total: 11pp
Snacks:
Apple (0pp), 1 bag skips (2pp)
Total: 2pp
Dinner:
WW cheese & onion quiche (7pp), Mccain micro chips (4pp), Lettuce, tomato, cucumber, red onion (0pp), 2tbsp light salad cream (2pp) 2 finger kit-kat (3pp)
Total: 16pp
35/35 dailies used
47/49 weeklies left
Week 8, Day 2
Breakfast:
2 crumpets (4pp), 2tsp low fat marg (1pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp)
Total: 8pp
Lunch:
3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Cucumber, tomato, red onion (0pp), Drifter biscuit (3pp), Diet pepsi (0pp)
Total: 11pp
Snacks:
Apple, Banana (0pp)
Dinner:
160g white pasta (5pp), 60g chicken breast (2pp), Mushrooms, red onions, brocolli (0pp), 90g light garlic & herb philadelphia (4pp), WW caramel cake bar (2pp), Toffee crisp biscuit (3pp)
Total: 16pp
35/35 dailies used
47/49 weeklies left
Tuesday 28th August
Week 8, Day 3
Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Banana (0pp), WW nectarine yoghurt (1pp)
Total: 6pp
Lunch:
2 white bread (5pp), Tomato & onion tuna (3pp), Drifter biscuit (3pp), 2 satsumas (0pp), Diet pepsi (0pp)
Total: 11pp
Snacks:
Apple (0pp), 1 bag skips (2pp)
Total: 2pp
Dinner:
WW cheese & onion quiche (7pp), Mccain micro chips (4pp), Lettuce, tomato, cucumber, red onion (0pp), 2tbsp light salad cream (2pp) 2 finger kit-kat (3pp)
Total: 16pp
35/35 dailies used
47/49 weeklies left
bulldogdaisy
Gold Member
Is that cooked weight with the pasta hun?
lauramarlow88
Full Member
Yeah - that's the cooked weight. I got slightly confused with it all tbh. I checked the WW website and it said 60g uncooked was 6pp and 225g cooked was 7pp. So, I assumed 60g uncooked would equal 225g or near to when it was cooked. But it only came out at just under 160g. It was plenty, but just not what I expected lol x
