Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thanks Mandy, food not too bad either.
NannyDoreen & Upndown's daily diaries
- Thread starter Nanny Doreen
- Start date
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- 4 1l2 stone
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Tuesday 29th April
Hexa milk
hexb 2 bread
B: bacon, eggs, beans 3 toast (2.1/2)
L: 2 bananas
D: Spag bol. Mince, swede, carrot, courgette and tomatoes & herbs Pasta
3 bananas.
SYNS
1 bread - 2.1/2
Hexa milk
hexb 2 bread
B: bacon, eggs, beans 3 toast (2.1/2)
L: 2 bananas
D: Spag bol. Mince, swede, carrot, courgette and tomatoes & herbs Pasta
3 bananas.
SYNS
1 bread - 2.1/2
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Clapper&Ham
Gold Member
Looking good!
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Don`t seem to be making any difference on scales.
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Wednesday 13th April
Hexa - milk
hexb - 1 bread from 800g loaf
B: 2 bananas one coffee
L: ham & tomato sarni
D
asta with 56g philli chilli cheese (4) 3 sausages (1.1/2) tomatoes.
Fresh pineapple.
2 toast
Syns
cheese - 4
sausages 1.1/2
toast 5
jam 3
13.1/2 total
Hexa - milk
hexb - 1 bread from 800g loaf
B: 2 bananas one coffee
L: ham & tomato sarni
D
asta with 56g philli chilli cheese (4) 3 sausages (1.1/2) tomatoes.Fresh pineapple.
2 toast
Syns
cheese - 4
sausages 1.1/2
toast 5
jam 3
13.1/2 total
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Clapper&Ham
Gold Member
Delivering halo....make sure you deserve it ;-) x
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thursday 1st May.
hexa milk
hexb large bread
B: Coffee
L; Ham and pickle sandwich with oat bread ( which has given me belly ache) Using one as h/e tho probably shouldn`t, There was butter scraped on it as I forgot to say none.
Anyway 6 for the bread, 1 for the pickle, 2 for low fat spread. (9)
3 bananas
D: Pork chop, boiled spud processed peas. Followed by fruit & yog
Syns total 11
as above - 9
yog - 2
hexa milk
hexb large bread
B: Coffee
L; Ham and pickle sandwich with oat bread ( which has given me belly ache) Using one as h/e tho probably shouldn`t, There was butter scraped on it as I forgot to say none.
Anyway 6 for the bread, 1 for the pickle, 2 for low fat spread. (9)
3 bananas
D: Pork chop, boiled spud processed peas. Followed by fruit & yog
Syns total 11
as above - 9
yog - 2
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Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Pleased to say I lost 2lbs. Long may it carry on,.
Friday 2nd May
hexa -milk
hexb -2 bread
B: bacon sarni with mush & sauce. (1) at class. Banana
Zumba for 3/4 of an hour
L: BNS soup. scrambled egg with mushroom and a banana.
muller 1/2.
D: Pork, peppers, onion & mushroom with pasta and philli lite garlic & herbs.
Muller 1/2
Possibly fruit & yogurt later.
Syns total 5
56g phili light - 4
2 mullergreek yogurt - 1
Friday 2nd May
hexa -milk
hexb -2 bread
B: bacon sarni with mush & sauce. (1) at class. Banana
Zumba for 3/4 of an hour
L: BNS soup. scrambled egg with mushroom and a banana.
muller 1/2.
D: Pork, peppers, onion & mushroom with pasta and philli lite garlic & herbs.
Muller 1/2
Possibly fruit & yogurt later.
Syns total 5
56g phili light - 4
2 mullergreek yogurt - 1
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Clapper&Ham
Gold Member
Well done Doreen, that's an excellent result
How are you feeling?
Got anything planned this weekend?
Mandy x
How are you feeling?
Got anything planned this weekend?
Mandy x
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Have had Faye & Flynn for the weekend. Apart from that I have had a bit of stress, mostly self induced but bad nonetheless. May catch up on it later.
Food for Monday 5th May
hexa milk
hexb bread
B: 1/2 tin spaghetti. 2 eggs 3 bread (2.1/2)
L: Small McCains jacket (1) ham beetroot toms
D: 2 pork chops, pasta, courgette onion pepper chilli sauce (4.1/2)
2 x jelliy (3) bananas & frozen fruit. Nat yogurt.
SYNS 11
Food for Monday 5th May
hexa milk
hexb bread
B: 1/2 tin spaghetti. 2 eggs 3 bread (2.1/2)
L: Small McCains jacket (1) ham beetroot toms
D: 2 pork chops, pasta, courgette onion pepper chilli sauce (4.1/2)
2 x jelliy (3) bananas & frozen fruit. Nat yogurt.
SYNS 11
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Tuesday 6th May
hexa - milk
hexb 2 bread
B: spaghetti & eggs on 3 toast (2.5)
L: salmon & cucumber sarni with with big brother 2 800g bread (10)
D: 3 chicken thighs, pasta, cheese (at haverhill)
Syns 17.1/2
toast 2.5
bread 10
cheese ? 5
hexa - milk
hexb 2 bread
B: spaghetti & eggs on 3 toast (2.5)
L: salmon & cucumber sarni with with big brother 2 800g bread (10)
D: 3 chicken thighs, pasta, cheese (at haverhill)
Syns 17.1/2
toast 2.5
bread 10
cheese ? 5
Last edited:
Clapper&Ham
Gold Member
Hi Doreen - hope you're ok? X
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Wednesday 7th May
hexa milk
hexb wm roll
B: sausage & beans Have to find out syns (6.1/2)eggs on 3 toast
L: roll with sainsbury (1) burger & tomato
S: tin ravioli 2.1/2 Tesco value range
D: chicken thighs McCain Jackets x 2 (2)
2 bananas
Syns 13 syns
Bread - 1
Burger - 1
ravioli - 2.1/2
Jackets - 2
Tin sausages & baked beans - 6.1/2
hexa milk
hexb wm roll
B: sausage & beans Have to find out syns (6.1/2)eggs on 3 toast
L: roll with sainsbury (1) burger & tomato
S: tin ravioli 2.1/2 Tesco value range
D: chicken thighs McCain Jackets x 2 (2)
2 bananas
Syns 13 syns
Bread - 1
Burger - 1
ravioli - 2.1/2
Jackets - 2
Tin sausages & baked beans - 6.1/2
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Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thursday 8th May
hexa - milk
hexb - 2 wm bread
B: 2 toast with butter. No idea how much for the butter but not just a spoonful
S: banana & coffee
L: McCains Mini Jacket (2) Tomato Coffee Banana
D: Pork chop, Pasta with courgette, onion, pepper, mushrooms - cooked with Chorozo sausage. ( 20g is 2.1/2 syns)
Syns
Jackets - 2
Butter - 5? maybe more.
Chorizo - 2.1/2
2toast - 5
hexa - milk
hexb - 2 wm bread
B: 2 toast with butter. No idea how much for the butter but not just a spoonful
S: banana & coffee
L: McCains Mini Jacket (2) Tomato Coffee Banana
D: Pork chop, Pasta with courgette, onion, pepper, mushrooms - cooked with Chorozo sausage. ( 20g is 2.1/2 syns)
Syns
Jackets - 2
Butter - 5? maybe more.
Chorizo - 2.1/2
2toast - 5
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Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Have been away to my Sister. Ate pretty good until I got home on Tuesday then ate 3 cakes after dinner.
Now Tuesday 13th May
Food for today
Milk for coffee and tea.
2 Sainsbury burgers - 2 syns
courgette onion & peppers, sw chips, ketchup - 3
5 syns
Now Tuesday 13th May
Food for today
Milk for coffee and tea.
2 Sainsbury burgers - 2 syns
courgette onion & peppers, sw chips, ketchup - 3
5 syns
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Wednesday 14th May
hexa milk
hexb
B: T and coffee and a half hour walk.
L: Banana
D: Beef Mush & carrot casserole from freezer with jacket spud (McCains 1syn)
Bisto granules - 2 Banana coffee
Syns 3
hexa milk
hexb
B: T and coffee and a half hour walk.
L: Banana
D: Beef Mush & carrot casserole from freezer with jacket spud (McCains 1syn)
Bisto granules - 2 Banana coffee
Syns 3
Last edited:
googlegoss
Full Member
Lovely days, might be nicking some of your ideas.
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thank you
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Lost 1lb today. Am pleased with that. 4.1/2 in 3 weeks.
Thursday 15th May.
hexa milk
hexb 2 bread
B: bits for tasters in class say 5 syns and banana
L:1/2 tin Tesco spaghetti & sausages 3.1/2 2eggs 2 toast
D:Chicken chasseur from a mix - 2 thighs, onion and pepper. (2 syns)
10 1/2 so far
Thursday 15th May.
hexa milk
hexb 2 bread
B: bits for tasters in class say 5 syns and banana
L:1/2 tin Tesco spaghetti & sausages 3.1/2 2eggs 2 toast
D:Chicken chasseur from a mix - 2 thighs, onion and pepper. (2 syns)
10 1/2 so far
Last edited:
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