NannyDoreen & Upndown's daily diaries

Just popping in to say hello Doreen - hope all is wellx
 
Got home again yesterday and am really tired. Lots of catching up to do and must eat less.
 
Tuesday 3rd June

hexa milk
hexb 2 bread

Lunch
Sausage (1) sarni butter (2)

Snack - Ravioli 2.1/2

Dinner
4 sausage (2) boiled spud & cabbage.

Lots coffee and early night.

syns 7.1/2
 
Got home again yesterday and am really tired. Lots of catching up to do and must eat less.

Short and sweet - and know exactly where ur coming from - hope u'll get some rest and feel full of energy soonx
 
Tuesday 3rd June

hexa milk
hexb 2 bread

Lunch
Sausage (1) sarni butter (2)

Snack - Ravioli 2.1/2

Dinner
4 sausage (2) boiled spud & cabbage.

Lots coffee and early night.

syns 7.1/2

A great day Doreen - and ooh I fancy those sausages right now!!
 
WEDNESDAY 4TH JUNE

hexa milk hexb 2 bread
B: 2 toast, 2 eggs in frylight.
L: McCain Jacket (1) mushrooms 25g phili lightest 1.1/2.
D: Potato, cabbage, 60g mince, carrot, onion, oxo cube, tom puree & ground cumin. (was hungry so had it early)
Tin Ravioli 2.1/2 syns
Later 4 sausages (2) in 4 bread (10)
Syns 17. Could have been worse
 
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Ooh very on plan very tasty and very good Doreen - think that earn's u the top of the LJ's Journey class today - unless our swimmer is being equally good - I messed up at b'fast - but hope normal service will be resumed by lunch!! Good luck at teatime!!
 
THURSDAY 5TH JUNE. Put on 1.1/2lbs. Thought it would be more

hexa 350ml milk hexb 2 wm bread
Brunch:Small tin beans & sausages (4) 2 eggs 2 toast & coffee x 2
Snack Banana & lot of tea.
Dinner: SW chips, 2 sainsbury burger (2) roast onions and tomatoes. Baked beans with cumin with an egg on top
2 bananas. Coffee x 2 Mullerlight yogurt?
SYNS BEANS & SAUSAGES - 4. BURGERS - 2

 
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Friday 6th June. D Day. Happy birthday Andy in NZ
hexa - milk hexb 35g porridge oats
B: magic porridge. Oats, yogurt & banana left overnight.
L: Potato slices, tomato, boiled eggs, grated carrot, and spring onions chopped in 30ml ex lt mayo (1syn) Banana & grapes
D: Lambs hearts, boiled spuds, brocolli, carrots & stuffing gravy. Jelly & banana
Syns. 20g bisto powder - 2. 20g dry stuffing - 3. XL Mayo - 1 Jelly - 1.1/2
 
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Saturday 7th June
hexa - milk. hexb 35g porridge oats
B: magic porridge with frozen berries.
L: McCains jacket, boiled eggs ham & tomatoes.
D: chicken chasseur leeks & mush. (sauce from a pkt 3 for 1/2) Served with boiled spud & broccoli.
SYNS. Chasseur mix 1/2 - 3.. McCains jacket - 1
 
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a lovely on plan day Doreenxx
 
Bad day Sunday. Freanch stick with butter and 2 whole chocolate oranges.
 
Monday 9th June

hexa milk hexb 2 bread
B: 3 lean bacon 2 eggs 2 toast
L: McCains jacket (1) 1/2 tin heinz spag bol. (1.1/2) 2 pears
D: Ham, mashed spud, boiled eggs x 2 & tomatoes. mayo (2) 2 pears.
snack 2 pears and a coffee
Syns 4.1/2. spag bol - 1.1/2. McCains jacket - 1 30ml x l mayo - 2 or 1 not sure
 
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Tuesday 10th June
hexa - milk hexb 2 bread
B: 2eggs. baked beans 3 toast (2.1/2)
L: McCains Jacket (1) 1/2 tin spag bol (1.1/2)
D: Tesco low fat sausages (4), sliced onions, cabbage boiled spuds.
2 pears & banana.
 
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Monday 9th June

hexa milk hexb 2 bread

B: 3 lean bacon 2 eggs 2 toast
L: McCains jacket (1) 1/2 tin heinz spag bol. (1.1/2) 2 pears
D: Ham, mashed spud, boiled eggs x 2 & tomatoes. mayo (2) 2 pears.
snack 2 pears and a coffee

Syns 4.1/2

spag bol - 1.1/2
jacket - 1
30ml x l mayo - 2 or 1 not sure

Well done again - loving ur food too!!
 
Monday 9th June

hexa milk hexb 2 bread

B: 3 lean bacon 2 eggs 2 toast
L: McCains jacket (1) 1/2 tin heinz spag bol. (1.1/2) 2 pears
D: Ham, mashed spud, boiled eggs x 2 & tomatoes. mayo (2) 2 pears.
snack 2 pears and a coffee

Syns 4.1/2

spag bol - 1.1/2
jacket - 1
30ml x l mayo - 2 or 1 not sure

Another nice choice of food - making me hungry just reading it!! Impressed too how exact ur planning is Doreen!!
 
Saturday 14th June. 3lb on

hexa milk . hexb 2 wm bread
B: . Late . 2 eggs, 3 lean bacon tomato & mushrooms. 2 toast h/e 1 toast L: McCains Jacket 1/2 tin spag bol 2 bananas
D: 2 boiled eggs, tomatoes, spring onions, slice ham boiled spuds (tbs butter)
Syns 22.1/2
tbs butter - 5.1/2
Pink wafer biscuit - 2
Custard Cream biscuit - 3
Sml bag choc chip cookies - 10.
Options choc - 2
 
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