Purple*Tortoise
Gold Member
Nellylou said:
Good luck for later!
Nellylou -2 stone to go! I can do it with SW
- Thread starter Nellylou
- Start date
Good luck for later!
Nellylou
Gold Member
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rosierose15
Silver Member
Your boyfriends fave sounds like mine lol. Boys will be boys! Well done on ur loss xx
Purple*Tortoise
Gold Member
A pound off is always good 
Nellylou
Gold Member
Have been completely off plan today. It's boyfs birthday and I ended up having a half day at work (finished at 1) then went and played golf with him after a trip to McDonald's! Going out for a few drinks tonight and the plan is to go for a curry after. Am only counting out of interest going to have what I want today and get back on track tomorrow.
(B) all bran yogurt flakes (heb and hea)
(L) mcchicken sandwich and medium fries, diet coke (31 for meal!!)
Birthday cake (10)
(B) all bran yogurt flakes (heb and hea)
(L) mcchicken sandwich and medium fries, diet coke (31 for meal!!)
Birthday cake (10)
mummywillbe
Full Member
congrats on the loss hun 1lb in the right direction x
1lb in the right direction x
Nellylou
Gold Member
Trying to get back on plan today, last night we had a curry and it was worth every syn (not that I know how many syns were in it) I do feel a bit rubbish today though from all the naughty food and drink, have horrible indegestion that I cant get rid of
(B) 2 Muller light greek style yogs (1) Milk for tea and in lunch (HEA)
(L)Uncle bens chicken and mushroom risotto (4.5)
(S) Special k bar (heb tweak)
(D) Jacket pot, beans and cheese (HEA2) mayo (1)
(S) Mccoys (11.5 syns worth)
Total - 18
(B) 2 Muller light greek style yogs (1) Milk for tea and in lunch (HEA)
(L)Uncle bens chicken and mushroom risotto (4.5)
(S) Special k bar (heb tweak)
(D) Jacket pot, beans and cheese (HEA2) mayo (1)
(S) Mccoys (11.5 syns worth)
Total - 18
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Nellylou
Gold Member
Really struggling today, just want to eat chocolate! I guess today is EE but havent really had superfree, not prepared at all.
Also just been confirmed today that we are going to spend the weekend with boyfs mum which means im not in control of my food which looks like i will be having a gain this week :-( fed up
(B) Blueberry wheats (heb and hea)
(L) Sushi (4) pineapple
(D) Going to Nandos and aim to be good and have the follwing: chicken (no skin) spicy rice (2.5) corn on cob, side salad and maybe frozen yog (4.5)
Also just been confirmed today that we are going to spend the weekend with boyfs mum which means im not in control of my food which looks like i will be having a gain this week :-( fed up
(B) Blueberry wheats (heb and hea)
(L) Sushi (4) pineapple
(D) Going to Nandos and aim to be good and have the follwing: chicken (no skin) spicy rice (2.5) corn on cob, side salad and maybe frozen yog (4.5)
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rosierose15
Silver Member
How come u went for the butterfly chicken instead of skinless chicken it would have saved u 3.5 syns wouldn't it?? X
Nellylou
Gold Member
Another off plan day today. Colleague leaving to have a baby and lunch planned for her and her waters broke at lunch!!!! all stressful and emotional .
(B) BIG Slice of cookie cake
(L) goats cheese and veg kebabs with salad
More cookie cake
(D) rice fusions, birds eye chicken x2, 3 croquet potatoes
Profritoriles & bowl of ice cream
(B) BIG Slice of cookie cake
(L) goats cheese and veg kebabs with salad
More cookie cake
(D) rice fusions, birds eye chicken x2, 3 croquet potatoes
Profritoriles & bowl of ice cream
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Nellylou
Gold Member
Right, have been totally off plan. Been feeling very sorry for myself and taken comfort eating to the next level! Drawn a line, back on it today.
-------------------------
Red day:
(B) Fried egg (fry light) on toast (heb) Tom sauce (1) skinny cappatino (hea)
(D) beef brisket, mashed carrot and swede, cauliflower and broccali, 2 yorkshire pids (5) with gravy (2)
(S) special k bar (heb2)
4 sq of dairy milk (6)
14 syns
45 min walk
-------------------------
Red day:
(B) Fried egg (fry light) on toast (heb) Tom sauce (1) skinny cappatino (hea)
(D) beef brisket, mashed carrot and swede, cauliflower and broccali, 2 yorkshire pids (5) with gravy (2)
(S) special k bar (heb2)
4 sq of dairy milk (6)
14 syns
45 min walk
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Nellylou
Gold Member
Feeling much more positive today which is strange for a Monday!? not weighing tonight as going to give a group a go near work on Thursday lunchtime with one of my collegues, im hoping if im very good this week I may get a teeny loss on Thursday.
Food: red day
(B) Blueberry wheats (heb) raspberries and muller light greek yog on top (0.5) milk for teas (HEA)
(L) Salmon salad, more raspberries
(D) Ham and onion omlette with cheese (HEA2)
(S) special k bar (HEB2) special k bar (5)
Syns 5.5
Lots of walking today )2 hours)
not weighing tonight as going to give a group a go near work on Thursday lunchtime with one of my collegues, im hoping if im very good this week I may get a teeny loss on Thursday.Food: red day
(B) Blueberry wheats (heb) raspberries and muller light greek yog on top (0.5) milk for teas (HEA)
(L) Salmon salad, more raspberries
(D) Ham and onion omlette with cheese (HEA2)
(S) special k bar (HEB2) special k bar (5)
Syns 5.5
Lots of walking today )2 hours)
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