Nellylou -2 stone to go! I can do it with SW

[Miss_Corset]

Well done you! There's not much in the diary at the mo as I've been waiting 'til today to get back on it. Might pop some holiday pics up later

Have a good evening hun xx

 

[Purple*Tortoise]

So where in the canaries are you going?

Hope your holiday clothes hunt went well - I had a slight melt down before I went as could not find anything!!!! When I pulled myself together realised I had loads of nice maxi dresses so didn't need to look any further

Back on it today in a big way - managed to put on 10lb - oops
Got my money's worth out of the all inclusive

 

[missy1978]

Glad you are feeling a bit better this afternoon - after my crap totm experience this month I can empathise with that Being late is just torture so it is all sorted soon xxx

 

[Nellylou]

So where in the canaries are you going?

Hope your holiday clothes hunt went well - I had a slight melt down before I went as could not find anything!!!! When I pulled myself together realised I had loads of nice maxi dresses so didn't need to look any further

Back on it today in a big way - managed to put on 10lb - oops
Got my money's worth out of the all inclusive

Hey! Welcome back. Lanzarote, really looking forward to it. I went to H&M and they had a few skirts, shorts and vest tops so grabbed them.
I imagine I'll prob but on about the same I also plan to take advantage of the all inclusive you'll get rid of it in a couple of weeks x

 

[Nellylou]

Glad you are feeling a bit better this afternoon - after my crap totm experience this month I can empathise with that Being late is just torture so it is all sorted soon xxx

Honestly missy it feels crap, it's like just hurry up already so I can stop hoping cos until it shows there's still a tiny bit of hope! Really frustrating.

Got my appointment through for fertility specialist, 27th November! So that's something for me to cling too. Just hope I can get my bmi down another point before holiday so any gains I get won't be so major x

Update: appointment changed to November 6th, really wanted my appointment to be before my holiday.

 

[missy1978]

Honestly missy it feels crap, it's like just hurry up already so I can stop hoping cos until it shows there's still a tiny bit of hope! Really frustrating.

Got my appointment through for fertility specialist, 27th November! So that's something for me to cling too. Just hope I can get my bmi down another point before holiday so any gains I get won't be so major x

Oooh that's fab news! A definite step in the right direction. That's how I felt last month tbh - I knew it was unlikely given the results of my blood tests but you can't help but hope... So difficult x

 

[Nellylou]

Woke up with a sore throat, have felt like im coming down with something for a few days now. was thinking of going for a swim this evening but will prob give it a miss.

Red day today:

(B) Muller greek style (0.5) grapes, throat sweet (1)
(L) Ryvita (heb) ran out of ryvita and so had a slice of bread to make up full heb allowance , laughing cow (hea) sardines in tom sauce
Banana, fig, total 0% yog with blueberry (2)
(D) Chicken in season and shake (2) mashed carrot and swede, Broccali
(S) Fibre plus (heb2) hot choc (2)

Syns 7.5 so far

Rough plan for tmrw:
EE

(B) Banana, total 0% with blueberry (2) fig
(L) Either jacket pot beans and salad or salmon salad
(S)
(D) syn free Spag bol, cheese (hea)
(S) Fibre plus (heb)

Rough plan for Thursday:

(B) Shreddies and banana (heb and hea)
(L) meaty salad
(D) Chicken in season and shake, butternut squash and sweet potato with veg
(S) Yog, fibre plus, fruit and hot choc

 

[missy1978]

Woke up with a sore throat, have felt like im coming down with something for a few days now. was thinking of going for a swim this evening but will prob give it a miss.

Red day today:

(B) Muller greek style (0.5) grapes, throat sweet (1)
(L) Ryvita (heb), laughing cow (hea) sardines in tom sauce
Banana
(D) Chicken in season and shake (2) mashed carrot and swede, veg
(S) Fibre plus (heb2)

will prob have a muller corner later for 8 syns

Syns 13.5 so far

Oh no, not you too! I think I'm next for the cold - husband has an absolute stinker at the moment and I can't see me getting away with it! All that lovely healthy food should help keep the ills at bay x

 

[Purple*Tortoise]

Hey! Welcome back. Lanzarote, really looking forward to it. I went to H&M and they had a few skirts, shorts and vest tops so grabbed them.
I imagine I'll prob but on about the same I also plan to take advantage of the all inclusive you'll get rid of it in a couple of weeks x

Would be rude not to abuse the all inclusive - it's only one week! The weather was really good out there late thirties will hopefully stay the same for you!!!

 

[Nellylou]

So another 100% day today even though I feel a bit crappy. Sticking to plan I feel much happier and in control. Going to have my yog, fibre plus and hot choc soon

 

[Nellylou]

Would be rude not to abuse the all inclusive - it's only one week! The weather was really good out there late thirties will hopefully stay the same for you!!!

Was thinking of trying 1 day on plan 1 day off, but will prob just go for it - like you say it is only a week!

 

[Nellylou]

Extra Easy (I think)

(B) Fig, total 0% yog with blueberry (2)
(L) Banana, apple and grapes, egg on toast (HEB), tom sauce (1)
Pretzels (3.5)
(D) Spag bol, with or without the spag. Cheese (hea)
(S) Muller greek style (0.5) special k bar (5)

Syns 12

 

[Nellylou]

Weigh ins till Holiday/appointment at hospital

Sunday 14th - need to loose 1lbs
Sunday 21st - need to loose 1lbs
Sunday 28th - need to loose 2lbs
Sunday 4th - need to loose 2lbs

Last weigh in Wednesday 7th - need to loose 1bs

 

[Nellylou]

Just eaten a custard cream! (3 syns) was just starting to get hungry when all my managers went downstairs to the meeting room / kitchen and strated their meeting so no shreddies for me this morning
Got a fridge in the office and I have some shape delights in there at 5.5 syns so I guess ill have to eat one of them with a banana... really dont like startying my day with high syns

(B) Custard cream (3) shape delights (decided not to have) banana
(L) ryvita (heb) philly light (hea) tinned sardines in tom sauce, apple, total 0% with honey stirred through (2)
Berties Banger (these were on offer in Tesco and just couldnt resisit! I know they are going to be high syn but ate anyway. Cant find on line so going to say (5)
(D) Chicken, red onion and butternut squash bake (2 for seasoning) mashed carrot and swede and broccali
(S) Hot choc (2) fibre plus (heb2) muller greek style (0.5)

Syns 14.5

 

[Miss_Corset]

Ooh 3 syns actually isn't bad for a custard cream - they are my ultimate weakness! Wouldn't want to buy a packet though, because they are the only thing I can't resist and I'd eat the whole lot!! x

 

[Nellylou]

Ooh 3 syns actually isn't bad for a custard cream - they are my ultimate weakness! Wouldn't want to buy a packet though, because they are the only thing I can't resist and I'd eat the whole lot!! x

Uh oh, have you seen the massive ones they now do in Costa? x

 

[Miss_Corset]

Yes! They look outrageously good! I've managed to resist so far but I think one day when I really need a treat, I might use 2 days syns on one!! x

 

[missy1978]

They look amazing! I have been dreaming of the giant bourbon biscuits for ages now <3

 

[Nellylou]

They look amazing! I have been dreaming of the giant bourbon biscuits for ages now <3

I keep thinking about the large ginger nut creams they have! wow! x

 

[Nellylou]

Extra Easy

Really cant wait till 6pm, this week has felt LONG! My throat is still sore and feel achey just want to go and lay on the sofa with the heating on and my PJ's.

(B) Total 0% with tablespoon of honey (2)
(L) Chicken, butternut sq, red onion - Light choice wrap (7 syns)
Banana, total 0% with blueberry (2)
(D) Ham, mushroom, onion, cheese (hea) frittata with beans
(S) Fibre plus (heb)
Used 5 syns at work without thinking so am over today, although only by 1!
And didn't have my heb!!!?? I never do that

16 syns