Nellylou -2 stone to go! I can do it with SW

[Miss_Corset]

Still within syns, so don't panic! I managed to resist an impromptu buffet lunch at a work meeting - went and made my MugShot instead.

You can still have a perfectly on-plan day. Hang in there

How was your appointment?

xx

 

[Hawkesy2410]

Grrrrr, I have been such an idiot today eaten alot of chocolate as I came in after my appointment hungry and there was a box on my desk.

Green day:

(B) All Bran golden crunch (heb) and muller

(S) Chocolate (12) special k bar (heb2)

(L) sushi (2) snack a jacks (4.5)

(D)

You'll be fine chick
Just even it out next few days! Sounds yummy so worth it!
Think you could have went off plan all together x

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Nellylou]

Hope it went well this morning lovely xxx

Was fine thanks, not as overwhelming as I thought, although do have to inject into my tummy :-o Start meds on Thursday! xx

 

[Nellylou]

Still within syns, so don't panic! I managed to resist an impromptu buffet lunch at a work meeting - went and made my MugShot instead.

You can still have a perfectly on-plan day. Hang in there

How was your appointment?

xx

Ah brilliant, swapping buffet for mugshot is dedication!

Appointment was fine, start meds on Thursday - just needed to be shown how to use them xx

 

[Nellylou]

You'll be fine chick
Just even it out next few days! Sounds yummy so worth it!
Think you could have went off plan all together x

Sammy x Was 14st 3, now 13st 12 xoxoxox

Chocolates bought back from my bosses holiday in Germany - loads left so will be choc dodging for the next few days I'm sure! x

 

[Miss_Corset]

Ah brilliant, swapping buffet for mugshot is dedication!

Appointment was fine, start meds on Thursday - just needed to be shown how to use them xx

That's so exciting! I'm so pleased for you honey. It sounds a bit daunting, but once you've done it the first few times, you'll be totally fine. And it will all be worth it in the end xx

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[missy1978]

Was fine thanks, not as overwhelming as I thought, although do have to inject into my tummy :-o Start meds on Thursday! xx

Ow! Glad it went well though, how long do you have the meds for before they start doing things? xxx

 

[Nellylou]

Ow! Glad it went well though, how long do you have the meds for before they start doing things? xxx

Ummmm think approx 2nd week in may when I have eggs collected and then embryo planted 5 days after that xx

 

[missy1978]

Ummmm think approx 2nd week in may when I have eggs collected and then embryo planted 5 days after that xx

Wow, not long at all to wait now! I have everything crossed for you hun xxx

 

[Nellylou]

I was naughty last night, ate a giant solid Hershey bunny that Boyf bought back when he went to get petrol last night - I'm talking over 500 cals and then I ate a choc o block ice cream (like a magnum)

Need to put it up there as need to shame myself a bit. I'm going to weigh in on Sat morning and I need a pound off from last weigh in, I'm not going to be able to pull it back syns wise until then or ill feel deprived so just going to carry on as normal - at the moment I'm using chocolate as comfort (I know that sounds ridiculous) and I need to stop it! There is a box of lovely ones at work but I just can't allow myself to have 1 today as it starts me on a binge when I'm feeling a bit stressed x

 

[Miss_Corset]

You've got a lot on your plate at the moment outside SW so it's no wonder you're feeling the pressure my lovely. Starting your treatment is a massive step so don't give yourself too much of a hard time.

You've been super honest writing it in your diary (I'm a nightmare for sloping off for a few days when I fall off the wagon!!) so that's a really good start. Can you pop out and get some nice low syn treats? Carte D'or Light vanilla ice cream is pretty good, and with some frozen raspberries and a tiny sprinkling of options, it feels really indulgent all for only about 3 syns (for 50ml scoop ice cream). And maybe some mango too? That always sorts out my sweet tooth.

You've lost what you needed to in order to start your treatment, so if you maintain here for a little while whilst you get things sorted, that wouldn't be the worst thing in the world.

xx

 

[Hawkesy2410]

I was naughty last night, ate a giant solid Hershey bunny that Boyf bought back when he went to get petrol last night - I'm talking over 500 cals and then I ate a choc o block ice cream (like a magnum)

Need to put it up there as need to shame myself a bit. I'm going to weigh in on Sat morning and I need a pound off from last weigh in, I'm not going to be able to pull it back syns wise until then or ill feel deprived so just going to carry on as normal - at the moment I'm using chocolate as comfort (I know that sounds ridiculous) and I need to stop it! There is a box of lovely ones at work but I just can't allow myself to have 1 today as it starts me on a binge when I'm feeling a bit stressed x

Awww I totally understand! That was me Sunday after my kebab! With my magnum, Oreos and half a bar of Milka ha! You just gotta get up and back on it. You'll be fine f you can just be 100% from now until Saturday! You and me both honey x

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Nellylou]

Thanks for your support as always girls, means a lot to be able to be honest and get it all out in the open on here. Today i will stay on plan!

red day:

(B) Dark ryvita (heb) low low black pepper (hea)

(S) Green and Blacks mini bar (4)

(L) Chicken in basil and tom sauce (2) veg bag
apple, muller

(D) bacon, mushroom and cheese (hea2) omelette with some roasted celeriac, brown sauce (1)

(S) Special K chewy (heb2)

Syns 7

 

[babytreetrunk89]

hey your always honest and if you do go off track its only for a day or two and your right back on it so beat yourself up
got my fingers crossed for you with the meds, i used to inject tanning injections into my stomach sounds rediculous now but i used to be addicted (and tanned) the injecting does get easier xx

 

[missy1978]

You were naughty for one night only so don't feel bad hun. A little bit off off plan won't hurt now and then xxx

 

[Nellylou]

hey your always honest and if you do go off track its only for a day or two and your right back on it so beat yourself up
got my fingers crossed for you with the meds, i used to inject tanning injections into my stomach sounds rediculous now but i used to be addicted (and tanned) the injecting does get easier xx

Hehe Brit, your post made me laugh thank you, I'll be ok needles don't bother me xx

 

[Nellylou]

You were naughty for one night only so don't feel bad hun. A little bit off off plan won't hurt now and then xxx

True, back on it so far today xx

 

[Nellylou]

Just had tea got to admit the choc is calling me - going to have my Special K bar. Been for a 40 min swim, resisted a cake in costa (my friend had a choc cornflake cake, yum) and then walked the 30 mins home so I'm pleased with my exercise today.
X

 

[Miss_Corset]

Well done on the exercise and cake resistance my lovely! Hope the Special K bar hits the spot xx

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[missy1978]

You've done great avoiding costa cake, it's hard to resist! I bobbed it today and ate a load of very tasty off plan stuff so you are totally doing better than me xxx