hi ya tenney i feel really really good tonight, actually cant believe i dont feel hungry at all..ive just had to force my shake down and made it thicker to get it down faster, so different from the first few days when i was counting down the days til the next one lol..i stocked up on loads of water now which will make drinking water more bearable, ive been testing with the ketosticks for the last couple of days and tonight its very purple think its the 0.8 section so that explains why im not hungry., i know ill have good and bad days but im taking one day at a time and todays been brilliant hun, thanks for asking hope everyone else is doing ok today xxxx