snowbryneich
Gold Member
1. DATE: Sat 8th Nov
2. CYCLE : GET FIT
3. DAY OF CHALLENGE: DAY 6
4. PLAN: Green
5. WATER INTAKE: 1.5L Green Tea. 1L Boots Shapers Green Tea and pomegranate drink. 0.5L water
6. CARBS TODAY: oats for both HEB, sushi Rice with lunch
7. BODY MAGIC: 45 mins walking
8. TOTAL SYNS: 10
9. SOUP: Quorn Chicken, sweetcorn and carrot soup
2. CYCLE : GET FIT
3. DAY OF CHALLENGE: DAY 6
4. PLAN: Green
5. WATER INTAKE: 1.5L Green Tea. 1L Boots Shapers Green Tea and pomegranate drink. 0.5L water
6. CARBS TODAY: oats for both HEB, sushi Rice with lunch
7. BODY MAGIC: 45 mins walking
8. TOTAL SYNS: 10
9. SOUP: Quorn Chicken, sweetcorn and carrot soup