Hi girls,
I am too scared about jumping on the scales. Hate to reveal it but after all my hard work over the past 3 weeks.... I have overeaten in the past 2/3 days and have drunk wine nearly every one of those days too!
So today going to not drink wine, cut out the crap sugar (chocolate, i succumbed) and keep up the gym, which is the only part I have kept up. Oh and must up the water again, pronto.
Just about to head out for a walk and hopefully the gym this evening with hubby. Okay water here we go.
As for the scales, what should I do? Maybe wait until Sat morning and then thinking that 3 days should be enough to get back into things and reverse some of the damage.
Bren
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