FSO, good work, back to have you in the zone again after a very envious time in London! I love London.
FB it's a journey. I am learning this time that although only 22lbs to my ultimate goal. I do a diet every year for my holiday, enjoy myself and then gain weight and end up every year with the same amount to loose again before bikini time. Last 2 years have been drastic diets. This year WW, slow and steady.
It really is true 'A LOSS IS A LOSS NOT MATTER HOW BIG OR SMALL',......... a 'STS' IS just as good as it means no gain. '1LB' gain cannot be taken to heart as it's too insignificant unless it happens consecutively.
Bren
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