just a quick test message to see if my signature updates are showing!!!
oh goody...it is.....although how do I get rid of the "edit my signature" line?? x
just a quick test message to see if my signature updates are showing!!!
Well done on your first half stone
Completely forgot - somebody asked about nettle tea. Not sure how to describe it, it's an herbal tea with a bit of an earthy taste. I like it, but then again I grew up on herbal and fruit teas and tend to like them all.
Clippers do the best nettle tea I think but they also do a very yummy mix - nettle + peppermint.
Does anyone know if fennel tea is allowed? It's not a leaf tea so I wonder if it would knock me out of ketosis (once I've got to that stage).
Morning gals....thanks hunny, yep first official weigh in this morning.....7lbs for me & (flaming!) 12lb for hubby!! ...& he's the one been having snackettes during the day! lol
I'm chuffed with that....thought I may have been on target for a couple of pounds more given I was 5lb down on day 3 but maybe thats how it works out. Goals for this coming week are to 1) drink more water & 2) start the exercise now. I must admit I've been extremely inactive in the last 6 months or so so need to get the physical movement going. I feel energetic enough & am sleeping ok so there's no excuses now! lol
Re the ketone sticks...I think you're right Trickshot...it needs to be higher than 1.5 so I'll keep monitoring that
Hope you two girlies are still going strong.....xxx
Someone actually told me yesterday that my cheeks were looking less chubby......I took it as a compliment (this one time )
Go steveio...and Mr steveio! That's fantastic :happy096: Totally totes amazebaws....and yer off!!!! Looking forward to hearing about Trickshot's first loss too. We should tote up the poundage lost between us all!
It's only you who can see the 'edit sig' line
Congratulations, Stevieo and hubby!! :happy096: Excellent news! 7lbs in a week with the occasional nibble and no exercise - wow! Keep up the good work.
Don't expect too much for my first weigh-in tomorrow, but you ever know... Plus, it can only be going in the right direction. - And yes, I will do my best to help adding up those pounds for our grand total.
Go Team Gloriousness!!
Morning, all, have just weighed myself, I'm down by 2.2kg which isn't quite 5lbs. Happy with the result, especially since it's taken me about a week to be half-way in ketosis.
Morning, all, have just weighed myself, I'm down by 2.2kg which isn't quite 5lbs. Happy with the result, especially since it's taken me about a week to be half-way in ketosis.