Starlit_Cazza
Restart 3/9/2013
Hospital was brilliant and no reference to my weight
Starlit_Cazza said:Also totm showed up this morning. 21 day cycle. Got to love vlcd's!
In response to prev posts about moans. I think this group is different from the others as the majority have a high bmi ( over 35) so have a lot to loose and have to be even stricter on themselves than normal people to reach goal. The eaters on the other threads maybe have less to loose and can have a slip and get back on with it. For people with higher bmis the not slipping is so much more of a focus because u become terrified that u won't get back on. Out of my own personal experience those who do slip or cheat on a set diet need to address their reasons for doing so as people giving them advice wont help them in long run as it might not stop them doing it again. People need to examine why and look at underlying causes for slip ups or cheats.As otherwise you loose weight but then gain again at some point later. - this is what the high bmi posters in here have done.. They've examined the causes and some have realised that the mention of food throws them off wagon so they avoid it.. A bit like an alcoholic avoiding a pub.
Anyway in more cheery news and for fear of "moaning" too much its the end of week 3 and I'm 17lbs down. I lost 4/5lbs depending on whose scales are to be believed. Either way it adds up to a total loss of 17lbs, which I'm happy with. My jeans are feeling much more comfy now, on the 28th of December I went out wearing a long cardy over the top because it was too uncomfortable to fasten them up. Small victories!! And I've lost track which day I'm on, it must be day 22 if today is the 23rd. Not bad considering my track record! Onward and downward!!!
GO Sal thats amazing well done- Im really proud of you sticking to it and staying so focussed and hopefully its helped being able to come on just this thread where we are so " judgemental and unsupportive" LOL.
Saw the posts last night and you all put it so eloquently fighting our corner for this thread - as it says at the start its only for people who stick to the plan to the letter, so I quite honestly dont see the need for people to come on here and put their 10pence worth having a go at us! Glad its been put to rest.
In other news I lost 3.5lbs this week so thats 13.5 in 3 weeks which Im really pleased with and that means I'm on track for nearly being at goal for my summer hols but definitely being a shed load lighter for my Barcelona Trip at the end of April.
Ive taken a leaf out of your book and started watching biggest loser USA - its the couples one and thats helping me keep on track too also reading here every night.
hope everyone else is ok - aswell as slim and keep hanging in there everyone we will get there and be celebrating slimdom this time next year
xxx
And here is a very very before pic from 2004ish compared to my after one. I will get back to my after one!!! Sorry for bombarding you with photos but its just to remind myself I CAN do it!!