New to 5:2

[KittyBling]

Brilliant! Well done.

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[Rachgleeson]

Well done loosing 2lb and fabulous news on the stone loss!!

Fantastic well done Hun xx

Thanks ladies.

I just have to remember that this is a long term thing and not a quick fix. X

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[Rachgleeson]

DD today.

Just back from my walk. Really pushed myself today. Legs are throbbing - in a good way lol

Tea will be a salad - lettuce, cucumber, sundried tomatoes, feta cheese, grated carrot, prawns, egg, and thousand island dressing. Will have a bovril around half 4 and plenty of water.

Didn't over indulge too much at the weekend. But if I wanted something I had it. I am really good all week so its nice to let my hair down at the weekend. But I have found because I am allowing this I don't really want to overeat. Plus I am feeling fuller quicker - hubby had cooked yesterday and gave me lasagne, chips, and garlic bread but I only ate the lasagne I was too full I hope I am finally changing.

Hope everyone else had a lovely weekend. X

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[KittyBling]

I can't eat the same quantity either, Rach, not without feeling ill anyway! Hopefully this bodes well for the future for both of us. Enjoy your DD and have a great week x

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[Lexie2005]

I definitely can't eat as much, nothing like which is great x

 

[Rachgleeson]

Just sitting down with a lovely cup of bovril. I really look forward to this on a dd.

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[KittyBling]

Sounds a bit sad actually Rach. But brilliant too!!

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[jayde1148]

You made me go buy bovril lol! I had a lovely cup earlier. Think I will treat myself to another one before bed xx

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[Rachgleeson]

It may be sad but it gets me through the day lol

I have to have my bovril jade so tasty but guilt free. Its nice with a slice of bread in it too.

Already looking forward to my breakfast tomorrow. I fasted the full 24 hours today before I ate anything. Bed time soon when I have finished watching grave trade - yes I am morbid haha.

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[Mis-behave]

Well done in a successful day!

 

[KittyBling]

Not sure how much you'd need to pay me before I would drink a cup of Bovril but it would be a LOT lol. If it works for you then that's all that matter though so enjoy!

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[Rachgleeson]

Lol. We all have different tastes.

Ud today. Really don't know what I want for breakfast, can't really be bothered. This is why I love fast days so much because I don't have to think about it. Might have eggs with something, maybe a few slices of ham.

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[Lexie2005]

I so understand what you mean, fast days are easy aren't they & it's almost like there is no temptation xx

 

[Rachgleeson]

Yes no temptation on a fast day, it seems easier to say no than on any other day.

Good UD today, really enjoyed my food choices. Feel like I am making better choices.

DD tomorrow. Not sure what I will be having yet. Might go for my usual salad or something totally different for a change.

Watching my 600lb life now should be enough to keep me away from food lol



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[Whitey27]

Not sure I'm finding fast days easy yet but hoping I'm starting to make better up day choices when are you weighing in? X

 

[Rachgleeson]

Not every fast day is easy. Sometimes I fight to not cave in.

I will be weighing in Saturday after my third fast x

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[Rachgleeson]

Dd today. Not feeling great. Got a bit of a cold. Sore at the back of my nose if that makes sense. Didn't sleep great last night either so back to bed for a couple of hours while kids are in school.

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[KittyBling]

Hope you're feeling better soon x

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[Rachgleeson]

Don't feel too bad now. Just feel really cold. Trying to decide what to have for tea. Something warm anyway - maybe some soup and courgette pizza.

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[Whitey27]

Hope you feel better soon and at least dd is nearly done xx