Scotty91
Full Member
wow that is amazing u must feel great. well done and keep it up
Cheers ,Yeah I do I feel so energetic!!!
wow that is amazing u must feel great. well done and keep it up
just back from my weigh in and lost 12lbs 1/4, i am so proud of myself hope i lose my stone next week!!!
good luck to everyone who has there weigh in this week as well!!
I only manage about 4 pints a day, 5 at most. I do have a few black coffees though so hopefully that will help. Day 4 still going okay so far x
Yes RUEY moan on here.... It's awfull I'm the same today.... Got so bad I have gone and bought some of those ketosis sticks that u pee on to see if I was in ketosis ... It's worked abf shown that I am so boosted me a bit....shows its working..but still struggling ... Did the tip of having choc shake hot... U are right it's a lot better.... I used to use a smoothy maker to mix them before and I added ice cubes to crush in as well ( I hoped it would turn out like a McDonald's milkshake but it didn't !!! lol .... Do whatever it takes... Just don't give in.... Just keep posting moans and swear words on here instead xx he will stop being a grump when he sees you happier and I reckon it won't be long....
Hey all well done Scotty!
I've lost another 6lb and another 4 1/2 inches! That's 13lb and 12 1/2 inches In 2 weeks! Feel v happy as its totm too! X
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I got mine from amazon. You can get them in boots but apparently they can be a bit funny about giving them out for people on diets! X
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Oh what are they usually used for then??
People with diabetes use them
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