New year, new Jane!

[Jane R]

Thank you both.xx I lost 0.5lb. I am relieved that I lost something and have learned some valuable lessons this week. I usually have more syns on a Friday and Saturday and then cut down on the other days, This week I didn't plus I went over my syns allowance on valentines day as well. I have also discovered Becks Blue which only has 2.5 syns but I stopped drinking lager altogether as I knew that it wasn't helping. I didn't have many of them last week but it all added to the the syn tally.

I need to focus for the next few weeks as we are going to Belgium for 4-5 days 11th March. As we will be staying with friends I will probably not have too much choice foodwise.

We are having a 7yr old golden labrador for a trial weekend. Obviously we need to know if she will fit in with our lifestyle, especialy as mums mobility is poor. Anyway we are looking forward to having her.

 

[Jane R]

I lost 3lbs this week . One more pound to go before I get my stone sticker. Walking the dog has helped I think. We are going to keep her. Her name is Poppy and we love her to bits. Its great to be greeted by a waggy tail in the morning. x

 

[EmmyLou30]

Well done!! You're doing so well.

 

[valerie11]

I lost 3lbs this week . One more pound to go before I get my stone sticker. Walking the dog has helped I think. We are going to keep her. Her name is Poppy and we love her to bits. Its great to be greeted by a waggy tail in the morning. x

Hi Jane well done on another fab loss xx how lovely to have a dog I am thinking about getting a small one after I move
Not long till u go to Belgium hope u have a lovely time. Have a good day xx

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[valerie11]

Hi Jane hope ur enjoying the beautiful weather, I should be packing stuff ready for my move but am reading sw mag instead looking for inspiration ;-) xx

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[Jane R]

Thanks Val. I lost 4lbs this week so I am very happy. I know that next week will be full of temptations so I will have to be extra good when I get back from Belgium. Hope that you felt inspired by the SW magazine Val. xx

 

[valerie11]

Thanks Val. I lost 4lbs this week so I am very happy. I know that next week will be full of temptations so I will have to be extra good when I get back from Belgium. Hope that you felt inspired by the SW magazine Val. xx

Ah Jane u r doing so well big well done hunny fabulous loss again x have a lovely time in Belgium when do u go ? Xxx

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[EmmyLou30]

Snap! Well done on a great loss this week Jane, perfect in time for your holiday. Have a great time. xx

 

[Jane R]

Thankyou Val and EmmyLou, we had a wonderful time in Belgium. It was great to catch up with old friends. I ate a lot of unhealthy food and drank my fair share of Belgian beer. The scales growled at me this morning to the tune of a 5.5lb gain so I have got a lot of work to do to redeem myself before WI on Wednesday! xx

 

[Jane R]

I have stayed on plan since my disastrous WI so I am hoping that I have got rid of some of the gain. Fingers crossed.

 

[valerie11]

Hi Jane glad u had a lovely time in Belgium good luck for weigh in tonight xx

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[EmmyLou30]

Hope WI went well. x

 

[Jane R]

Than you both. I put on a pound so feel quite relieved that it wasn't more. xx

 

[EmmyLou30]

That's not too bad after a holiday, that's really good! Plus it's easier to lose the sooner you try and get it back off so it should come off this week ok. Must be something to do with your body not having time to get the fat settled in properly and make itself at home as I always find the weight comes off easier the sooner I try and shift it.

 

[Jane R]

Thanks EmmyLou. I have had a day off today as I am feeling quite rough. Looks like I have picked up Steve's virus and unfortunatly mum has started with it tonight as well. Its tempting to eat comfort food, Have resisted so far. x

 

[Jane R]

I lost 2lbs which was a nice surprise as I had a few treats last week that I shouldn't have had. Had a very stressy day yesterday, a dog attacked Poppy (our dog) and she had to have surgury to her ear.

 

[valerie11]

I lost 2lbs which was a nice surprise as I had a few treats last week that I shouldn't have had. Had a very stressy day yesterday, a dog attacked Poppy (our dog) and she had to have surgury to her ear.

Hi Jane well done on ur 2lb loss xx u also done well only putting on a lb after ur hols I rejoined sw this morning there is a new c she seems really lovely she's very passionate about sw, I bought a 6 week countdown ;-) hope poppy is ok ? & hope ur getting over the virus xx

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[Jane R]

Thanks Val. Poppy is doing well and will have her stitches out on Saturday. She has made a real difference to our lives, she was worth waiting for, must remember though not to leave out food on the worktop. I left a baked potato out wrapped in foil on the worktop last night and this morning all I could find was the foil in poppy's basket! She has probably done me a favour as the only other potato I could find for my lunch was tiny and it is WI tonight.

I had a mad moment on Saturday evening and ate a hot cross bun and loads of chocolate, since then I have been power walking with Poppy and volunteering to walk her at every opportunity! xxx

 

[Jane R]

Lost a pound, so very relieved. I had another mad moment last night and consumed quite a few belgian biscuits so I will have to go for a few runs with Poppy!

 

[valerie11]

Well done on the lb loss it's great to see you doing so well xx

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