Newbie Posting Privileges and Links Policy!

[foreverforalways]

Thanks for the info

 

[Danthor]

Understood

 

[debbielerwill]

potentially a silly question but what is an avatar? and why would I want one? Sorry if this is dim

 

[debbielerwill]

thank you, think I have got it

 

[debbielerwill]

ok, next question, what is rep power?

 

[luveyfluffy]

woohoo for my 1st post!!

 

[luveyfluffy]

what can I post about though that is the question??

 

[Katherine41]

Hello all of you how are ya? x

 

[debbielerwill]

thanks, I will study it!!!

 

[Rainbowbear]

Thanks for that. Makes it really clear!

 

[ukchris]

Thanks - learning a bit more every day...

 

[butterswithagun]

can't wait to hit 20 posts

 

[butterswithagun]

hit 20! now to get to 50

 

[Sweetest_Syn]

beeing cheeky and upping my post number by 1

 

[Lou1982]

Hi everyone

Thanks for the info i think i'm all set i've read all the relevant information and added a weight tracker.

thanks to the great info in this post

Hugs Lou x

 

[ladyc1983`]

Hello, I am new on here and was after some advise!

I am on day 4 of Liptrim, but I go away this week Friday for my hen party which I know there will be drinking involved! Lol! I would have finished 7 days on Lipotim on Tuesday and and I fly out Friday but I don't want to put weight back on!?

So Would I just start eating foods from wednesday after finishing my week of Lipotrim or am I best to stop now

Please can some one help to advise if I should stop the diet now and start eating healthy, Ie pitta bread, salad, chicken and veg or should I carry this on until Tuesday then that would have been my 7 days completed! As I really don't want to put weight back on

 

[Indiechick]

Not sure if this is right place to ask but how to you input your BMI information?
x

 

[JanB]

That explains a lot just joined today and even have the app .....nyou can tell I'm keen lol

 

[Memmsy]

great post! thanks for the pointers

 

[WannaBe14Stone]

All of this seems fair!