Nicola, A Journey from Points to Calories...

[lisa2]

Good luck at weigh in!
I'm doing ww propoints at the moment but alongside counting cals.....hopefully it works xx

 

[Nicola87]

Thank u & good luck

Todays food,

Cuppa tea & 2 chocolate digestives

Viennese whirl

Lentil soup
Grapes
Low fat yoghurt

1/2 pkt uncle bens chicken rice
Handful of chips
1/2 warburtons sliced roll with marg

Hula Hoops
1 Chocolate digestive

Total 1057/1300

Done my usual lunge/weights tonight. Running again tomorrow. Hope to altinate all this week

 

[Nicola87]

Been on treadmill today 15mins running, crunches, leg lifts & weights. Lunges etc tomorrow then running again friday

Todays food..

Rice crispies & SS Milk

Tuna salad on a brown roll
Elevenses Bar

2 Minced Pancakes
Veg
Gravy

Maryland Cookie

994/1300

 

[Nicola87]

Todays food.

English Muffin with peanut butter

Ham sandwich
Fat free yoghurt

2 toast with marmite

Ridged crisp
Elevenses bar

Total = 1110/1300