Discover Nicola's 2012 'Get me to goal' diary !

[Angelxx2010]

Ahhhh hunny, hope you're ok my sweet!! You will get to the weight you want to in no time, just look at how well you've done soo far you're doing so well, and such such an inspiration, you never slip up you'll be there before you know it!! And I agree Dinx you will know when you're there and happy, 3 stone does seem a lot. You look ace Good Luck for tomorrow sweety xxxxxxxx Yay for nearly the weekend xx and well done on the shred, ace xx

 

[Nicola87]

Awww :hug99: thank you very much everyone! your probably right, i should just keep going until i feel happy with the way i look we will see maybe thats just a good pic haha

I lost 2lbs this week , hope everyone has a lovely day x x x

 

[Angelxx2010]

Eeeeekk well done hunny that is absolutely fab!! Bet you're well chuffed. Treat yourself tonight. I'm happy you're feeling better today, we all have days like that! Honestly it will soon fly by and you will be where you want to be, I feel like I've blinked and missed this week lol.. time is flying by. Have a lovely weekend xxx fingers crossed for sun xxxxx

 

[CarlyLanky140]

Well done for fab loss and shredding!! Xx

 

[Nicola87]

Hey minnies i'm off work this week My sister is comin over from Paris where she lives so i am super duper excited to spend sometime with her! although a little worried as it will involved meals out thursday & friday! :/

Had a day off from the shred over the weekend so just completed day 4 also been for a lovely 2 mile walk with my dogs knackered.com! i'm off for another shower i'm sweating lol x x x

 

[Nicola87]

Breakfast
Walls sausage - 2.5pts
1& 1/2 cheese muffins with light spread - 5pts
Egg & bacon mix - 2pts

Lunch
2 x warburtons thins - 3pts
Cheese slice - 2pts
Salad - 0pts

Tea
Beef & vegetable hotpot - 4pts
Brocolli - 0pts

Snacks
Mint chocolate cone - 5pts

Total - 23pts

Exercise, 2 mile walk and 20 minutes fitness dvd, does anyone know how many activity points i've earned from doing this?? x

 

[Angelxx2010]

Hey Hope you're enjoying your week off so far!! That's great that your sister is coming over, must be amazing living in Paris wow!! Don't worry about the meals, treat yourself hun.. you really really deserve it Hope you have a good rest. Well done on all the exercise! I walk to work and back everyday which is 20 minutes there and 20 minutes back, so 40 minutes and at a steady pace that is 1 activity point I believe. So you've worked off 3 whilst walking nice one!! And I'm not too sure about the exercise video but think it will be 1-2 points ish. Grab yourself a treat. xxxxxxxx

 

[Nicola87]

Hey Hope you're enjoying your week off so far!! That's great that your sister is coming over, must be amazing living in Paris wow!! Don't worry about the meals, treat yourself hun.. you really really deserve it Hope you have a good rest. Well done on all the exercise! I walk to work and back everyday which is 20 minutes there and 20 minutes back, so 40 minutes and at a steady pace that is 1 activity point I believe. So you've worked off 3 whilst walking nice one!! And I'm not too sure about the exercise video but think it will be 1-2 points ish. Grab yourself a treat. xxxxxxxx

Thanks for this hun

I'm gonna say i earned 3 activity points in total yesterday

Been on another walk today but only a mile and just about to do day 5 of the shred and the 'sexy arms workout' lol!

FOOD! is annoying me this week because i'm at home the kitchen keeps calling me! i've been trying to keep busy and get out as much as i can though! and it will fine from tomorrow as i am out everyday for the rest of the week! just got to make the right choices! i can do it! i want to lose weight this week!!!!!!!!

Breakfast
Warburtons thin with peanut butter - 2pts
Slice white toast with thin spread - 1.5pts

Lunch
Pilau, spinach & pea rice - 3.5pts
Curry Sauce - 1.5pts

Tea
3 x chicken fingers - 3pts
curry sauce - 1pt

Snacks
Smarties cookie - 3.5pts
Daim chocolate bar - 3.5pts
Wheat crunchies - 2.5pts

Total - 22

 

[Dinx]

sounds yummy!! keep up the good work miss...hope ur enjoying your week off....be sensible-with-a-dash-of-couldnt-care-less-cos-im-on-holibobs and im sure youll be fine

 

[Nicola87]

Hey minis, yes dinx i'm enjoying my week off my eating has not been 100% but i have been exercising daily to make sure i don't put on weight this week even if i don't lose...really would like to lose some but we will see

Infact i'm off out shopping today so plenty walkin and just about to do day 6 of the shred before i go x x x x

 

[Nicola87]

Breakfast
2 x white toast with light spread - 3pts

Lunch
Heinz Spaghetti bolognaise (small tin) - 2.5pts
Monster munch - 1.5pts
Jelly - 1pt

Tea
Roast chicken mugshot - 3.5pts
WW Crackers - 0.5pts

Snacks
Smarties cookie - 3.5pts

Total - 15.5pts

Exercise, 15 minute walk with the dogs, 1 1/2 hour walk around town shopping, day 6 of the shred!

Pleasseeee let me lose weight this week i cant physically feel my upper thighs because they are aching so much lol!!

 

[CarlyLanky140]

Good luck for WI superstar! Xx

 

[Nicola87]

Hey everyone! been soooo busy having a good time with my sister and her husband that i've not had chance to come on here!

I lost 4lb this week! , cant wait to hit my christmas target! not far off! Have a great weekened everyone! i'm off to bed got to be at the airport tomorrow to see r emma off at 5am!!! dont want her to goooo x x x

 

[CarlyLanky140]

Well done for yr amazing loss u star! Any tips? Hugs got tomorrow xx

 

[Nicola87]

Thanks carly hunni and no not really got any tips lol, just determination to the max hehe x x x

 

[kezzalicious30]

Hey Nicola, here to follow! Diary looks really good and 4lb loss! Wow super woman! Xx

 

[Nicola87]

Heyy Kerry thank youuu

Had a chilled out day today feeling a bit sad that my sister has gone back made tuna pasta bake from scratch was yum yum! thats all really lol, back to work tomorrow boooo! always horrible going back after a week off but looking forward to getting back into the daily grind routine x x x

 

[Nicola87]

Morning all back at work today! not going to work hard today though

Breakfast
Pineapple in Jelly - 1.5pts

Lunch
Homemade tuna pastabake - 4pts

Tea
Heinz spag bolognaise tin - 2.5pts
2 x warbys thins with light spread - 3.5pts

Total - 11.5pts, will have some snacks in the day

Day 7 of the shred when i get home, need to get back into it

AND! according to my calculations...i have now lost 50lb!! 50LB!!!!!!!!!!!!!!!!!!!!!!! i didnt even realise!!and i cant believe it! bring on another 50! x x

 

[kezzalicious30]

Are u doin the old pounts system? Xx

 

[Dinx]

woooooop wooooooooooop well done you!!! you certainly dont look like you NEED to lose another 50lb young lady!!! you really are doin ace though....proper chuffed for you!!!