MissNix
Gold Member
Hey babe! Your weeks have sounded like mine recently too - argh!! Well done on 3 days on plan though, that is a win I say!
I have been so up and down, good for a few days then it wobbles again! I somehow miraculously STS at my group on Monday though (thought I was in for a good 2lb gain at least!!) and have promised myself I will try my best to stay to group next week too no matter if I gain or STS, but am trying to get a wee loss, I need to get back on track!!!
I also would like to feel more comfortable in a dress for Xmas time, a size 12 would DELIGHT me!!
Here's to another good day.....
It's so hard getting back on track after a while off isn't it!! But well done you for the maintain, that's fab!
Well I'm a bit disappointed, 0.5lbs on at official weigh-in and now 11st 1.5lbs, whereas my scales at home this morning were showing 2lbs lighter than this time last week at 11st exactly!
Another 100% day despite it being weigh-in evening!
Exercise: Gym (Run, Bike)
Breakfast: Banana, Melon, Pineapple, Tea (0.5)
Snacks: Ryvita Minis (HEB), Blueberries
Lunch: Chickpea Dahl Loaf, Tea (0.5)
Weigh-in: 0.5lbs on
Snacks: Hot Chocolate (2), Raspberries
Dinner: Mac N Cheese (HEA) with Broccoli
Dessert: Kit Kat (5.5)
Snack: 2 Mini Cheese (HEA) & Tomato Rolls (HEB) with Butter (1) & Salad Cream (1)
Summary (Green): 1 x HEA, 1 x HEB, 10.5 Syns, Gym

I'm going to sit down and do my menu plan now for the rest of the week so there's no excuses
Only 2 days til the weekend...
x
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