MissNix
Gold Member
Hey babe! Your weeks have sounded like mine recently too - argh!! Well done on 3 days on plan though, that is a win I say!
I have been so up and down, good for a few days then it wobbles again! I somehow miraculously STS at my group on Monday though (thought I was in for a good 2lb gain at least!!) and have promised myself I will try my best to stay to group next week too no matter if I gain or STS, but am trying to get a wee loss, I need to get back on track!!!
I also would like to feel more comfortable in a dress for Xmas time, a size 12 would DELIGHT me!!
Here's to another good day.....
It's so hard getting back on track after a while off isn't it!! But well done you for the maintain, that's fab!
Well I'm a bit disappointed, 0.5lbs on at official weigh-in and now 11st 1.5lbs, whereas my scales at home this morning were showing 2lbs lighter than this time last week at 11st exactly! So I hope it's just a temporary bit of baggage this evening and I see a number I like on the scales tomorrow morning... but I will keep ploughing on, and if it doesn't show tomorrow, it will eventually!
Another 100% day despite it being weigh-in evening!
Exercise: Gym (Run, Bike)
Breakfast: Banana, Melon, Pineapple, Tea (0.5)
Snacks: Ryvita Minis (HEB), Blueberries
Lunch: Chickpea Dahl Loaf, Tea (0.5)
Weigh-in: 0.5lbs on
Snacks: Hot Chocolate (2), Raspberries
Dinner: Mac N Cheese (HEA) with Broccoli
Dessert: Kit Kat (5.5)
Snack: 2 Mini Cheese (HEA) & Tomato Rolls (HEB) with Butter (1) & Salad Cream (1)
Summary (Green): 1 x HEA, 1 x HEB, 10.5 Syns, Gym
I'm going to sit down and do my menu plan now for the rest of the week so there's no excuses Am out for dinner tomorrow night but it's at a buffet thai place so I can have lots of the salad, rice, noodles, and try to pick the healthier stir fry dishes. I'll be driving so at least it'll be diet coke all the way for drinks! Although some of my friends are having a night out in town and it'll be tempting to go and join them for a few vinos afterwards, so I'll try not to go too mad with the syns at the meal just in case!
Only 2 days til the weekend...
x
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