nicoleaimee food diary...

[nicoleaimee]

monday 8th november

(B) bannana 1.5pts

(L) ham sandwich 4pts
pink n white 0.5pts

(B) homemade cheese and onion pizza 5pts
wedges 3pts (220g jacket chopped and frylighted in oven)

frazzles 1.5pts
jelly 0pts
turkish delight 3pts

18.5pts

 

[nicoleaimee]

tuesday 9th november

(B) nothing

(L) turkey sub with lettuce, onions, cucumber, loadssss of pickle yummm 4pts

(D) 60g pasta 3pts
tomato and roast garlic sauce 2pts
green beans 0pts
30g WW cheese 1.5pts

frazzles 1.5pts
jelly 0pts
delight 2pts
bannana 1.5pts
pastilles 2.5pts

18pts

 

[nicoleaimee]

wednesday 10th november

(B) nothing

(L) 40g pasta 2pts
tomato and roasted garlic sauce 2pts
bannana 1.5pts
satsuma 0.5pts

(D) homemade pizza 5pts (need to use the bases or got to throw them out)
homemade chips 3pts
ham 0.5pts


pink n whites 1.5pts
pastilles 2.5pts

18.5pts

 

[nicoleaimee]

thursday 11th november

(B) nothing

(L) ww wrap 1.5pts
light philidelphia 1pt
ham 1pt
shape zero 1pt

(D) bolognaise turkey mince 2.5pts
60g pasta 3pts

frazzles 1.5pts
pastilles 2.5pts
turkish delight 3pts (im having pmt, dont slate me!)
pear 0.5pts

17.5pts

 

[nicoleaimee]

wooooohooooo lost 3lbs this week!! and its friday fat night, bring on the takeaway!!!!!! )

 

[Marysu]

Congrats allison. Thats fab. Enjoy scoffing tonight

 

[nicoleaimee]

friday 12th november (treat night!!)

(B) nothing

(L) ham and tomato roll 4pts

(D) chicken tikka kebab 6pts
2 poppadums 3pts
spicy onions 2pts

crisps 1.5pts
turkish delight 3pts
pastilles 2.5pts

22pts

 

[last7lbstogo!]

wooooohooooo lost 3lbs this week!! and its friday fat night, bring on the takeaway!!!!!! )

Well done!!! See you CAN still loose weight and eat more!!! Your food diary looks better now you have upped the points a bit!! Enjoy your treat night!! xx

 

[nicoleaimee]

ok well saturday was okish, was good all day and then kinda blew it at dinner whilst watching xfactor!

eat about 23pts i think the whole day so not a disaster but still bad!!

 

[Kater-tater]

thats not bad at all, its brilliant!

 

[nicoleaimee]

sunday 14th november

(B) harvest chewy bar 1.5pts

(L) nothing

(D) wedges 3pts
homemade cheese and onion pizza 5pts
turnip 1pt

turkish delight 3pts
2 pink n whites 1.5pts
jelly tots 2pts
traffic light lolly 0.5pts

17.5pts

 

[LauraLoo]

Hey you just wanted to say hi...I am back on here too, signed up to a WW class and am following the new Propoints plan so we'll see how that goes for me...! Glad you are managing to eat a bit more and still seeing losses - it really does work! I think you would like the new plan, the 49 for "treat night" is ace for a takeaway or drinks or whatever! Come over to the dark side....

Hows the girls and your course etc going? xx

 

[nicoleaimee]

oh i dont know Laura PP seems so bloody complicated!! and all the food i like (ie all the carby, unhealthy, bad for you foods) are so high in points ;-)

i toyed with the idea for a few days then thought, **** it stick to what i know eh? if i hit a plateau then ill be straight over, promise

girls are great, my Laura is getting big and saying words now, so cute!!! hows your 2 getting on?? not been about the other place much recently, been chocca with uni work, been on placement for 19weeks now :-( back to uni on monday so sould be a breeze compared to the wards ill tell ya lol

nice hearing from you chick xxxx

 

[nicoleaimee]

oooooh and good luck!!!!

 

[nicoleaimee]

monday 15th november

(B) nothing

(L) soup and little baguette 5pts

(D) baked potato 2.5pts
tuna 2pts
mayo 0.5pts
cheese 1.5pts

turkish delight 3pts
pastilles 2.5pts
frazzles 1.5pts

18.5pts

 

[nicoleaimee]

tuesday 16th november

(B) harvest bar 1.5pts

(L) heinz lentil soup 2pts

(D) 2 toast 3pts
60g cheese 3pts
4 slices wafer thin chicken 1pt

turkish delight 3pts
crisps 1.5pts
2 pink n whites 1.5pts

16.5pts

 

[nicoleaimee]

wednesday 17th november

(B) nothing

(L) soup and small baguette 4pts

(D) pasta 60g 3pts
tin tuna 2pts
mayo 1pt

fruit n nut 4pts
2 pink n whites 1.5pts
crisps 1.5pts

17pts

 

[nicoleaimee]

thursday 18th november

(B) nothing

(L) soup n small baguette 4pts

(D) 2 bread 3pts
tin tuna 2pts
mayo 1pt

crisps 1.5pts
pastilles 2.5pts
crunchie 4pts

18pts

 

[nicoleaimee]

1lb off this week :-( too much chocolate i know!!

 

[nicoleaimee]

friday 19th november

(B) nothing

(L) 2 toast 3pts
wee tin of beans 2pts

(D) 60g pasta 3pts
tuna 2pts
mayo 1pt

crisps 1.5pts
pastilles 2.5pts
crunchie 4pts

19pts