Lightly-does-it
Full Member
That's excellent well done!
nicoleaimee said:the last few weeks havnt been a true example of my eating i usually eat about 17pts a day but i havent been too good over the last couple of weekends so been scraping points back during the week lol this week is going to be low!!!!! thinking of just counting cals this week tbh what you think?
you will get there hunni, took me ages but im nearly there!
good luck chick xxx
nicoleaimee said:it took me from march till july to get from 14st 5lbs to 11st 9 and then went to cyprus and benidorm and went back to 12st 10, then maintained that till sept and im now 11st 1 )
its been a rocky road but i made it hard for myself by going off plan a couple of times.
i wouldnt do a vlcd ever, totally kills your metabolism and it never recovers!!
good luck xx
Sas101 said:Wow that is really good and u did lose pretty fast from 14.5 to 11 well done hun xxx