MinnieMel
Why Be Normal?
Me, too. Is your hubby able to get back from Amsterdam? It looks like there is a window until Friday in this whole volcano thing.
Mel
Nikki in ??? IT STOPS NOW!
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Me, too. Is your hubby able to get back from Amsterdam? It looks like there is a window until Friday in this whole volcano thing.
Mel
great things
Gold Member
weighed today. put on about 6lb, put it on before hols, 3lb.... would like to get 14lbs off. 810 as of tomorrow didn't start today cause i've been out all day.
*Shanny*
Gold Member
You can do it Nikki.. take it day by day and we all know 810 suits you well.!
Im coming back soon LOL x
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Gold Member
emily and i are walking the race for life please sponsor us. in memory of an old school friend who died of cervical cancer friday 20th may, was buried 23rd may aged 36. no kids but leaves a hubby. Nikki Fothergill is fundraising for Cancer Research UK
god bless her, and remind us all..... it could be us!
god bless her, and remind us all..... it could be us!
*Shanny*
Gold Member
is this 1000 plan Mel? x
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Gold Member
Boring diary entry.
810 plan
Choc shake x 2
Bar
Salad and cottage cheese
Handful of nuts cause I just had to!
Exercise:-
Core
Cycling 30 mins
Crappy zumba was rubbish!
810 plan
Choc shake x 2
Bar
Salad and cottage cheese
Handful of nuts cause I just had to!
Exercise:-
Core
Cycling 30 mins
Crappy zumba was rubbish!
Last edited:
MinnieMel
Why Be Normal?
Hi Nikki --
More Info -- still boring re: my day's menu.
Mel
Yes, my version of 810/1000 -- today, I am having (or had):
I sachet of Porridge with 1/4 cup slivered almonds for breakfast (coffee no milk, Splenda)
A South Beach bar or some nuts for snack
Coffee (no milk, Splenda)
A CD MAM for lunch! (Or CD soup)
(WATER -- and I should be drinking this all day)
A low GI/low Carb meal for dinner
Usually, South Beach recipes as DH is sticking to that -- tonight will be Beef kabobs. I'll make salad no rice or starch with them, as we had basmati rice -- measured with the RC portion pot -- last night with chicken stir fry. DH has the leftovers for lunch -- so, he is having a portion of rice already today. So, no bread, pasta or rice with dinner.
And, if I am peckish later I'll have a CD Mix a Mousse for "dessert".
This usally adds up to between 800 and 1000 calories.
Mel
P.S. How was Bootcamp?
More Info -- still boring re: my day's menu.
Mel
Yes, my version of 810/1000 -- today, I am having (or had):
I sachet of Porridge with 1/4 cup slivered almonds for breakfast (coffee no milk, Splenda)
A South Beach bar or some nuts for snack
Coffee (no milk, Splenda)
A CD MAM for lunch! (Or CD soup)
(WATER -- and I should be drinking this all day)
A low GI/low Carb meal for dinner
Usually, South Beach recipes as DH is sticking to that -- tonight will be Beef kabobs. I'll make salad no rice or starch with them, as we had basmati rice -- measured with the RC portion pot -- last night with chicken stir fry. DH has the leftovers for lunch -- so, he is having a portion of rice already today. So, no bread, pasta or rice with dinner.
And, if I am peckish later I'll have a CD Mix a Mousse for "dessert".
This usally adds up to between 800 and 1000 calories.
Mel
P.S. How was Bootcamp?
great things
Gold Member
rubbish zumba class today 
instructor is off on hols for 2 weeks! cover was good when she did thing we didn't know but when she did dances that we knew but put different moves and steps to it, it was confusing. asked me why i was confused!!!!! told her that we do different moves in sam's class and was going to go on and say that it was all a bit confusing when you do a dance 4 times a week for 6 weeks and your body automatically does the dance without thinking. she didn't let me get that far cause she spouted out that 'she wasn't sam!' that annoyed me right away! then she nearly wiped me out flailing her arms around near me showing us how we should be moving to her dance! that got my annoyed! the class was quieter than normal, she was late starting so i left just before 11.30 cause creche finishes at 11.30! won't be doing it next week! i'm not paying £4 an hour to be made angry! wednesday they've got someone from newcastle, an hour away, then thursday they're bringing in a salsa teacher! the woman that's organised it hasn't got a clue! knew we'd get confused if we did different steps to the same dance. however, she's a les mills woman..... all the music is the same, you do these moves to this music no alteration, variation or different choreography!
instructor is off on hols for 2 weeks! cover was good when she did thing we didn't know but when she did dances that we knew but put different moves and steps to it, it was confusing. asked me why i was confused!!!!! told her that we do different moves in sam's class and was going to go on and say that it was all a bit confusing when you do a dance 4 times a week for 6 weeks and your body automatically does the dance without thinking. she didn't let me get that far cause she spouted out that 'she wasn't sam!' that annoyed me right away! then she nearly wiped me out flailing her arms around near me showing us how we should be moving to her dance! that got my annoyed! the class was quieter than normal, she was late starting so i left just before 11.30 cause creche finishes at 11.30! won't be doing it next week! i'm not paying £4 an hour to be made angry! wednesday they've got someone from newcastle, an hour away, then thursday they're bringing in a salsa teacher! the woman that's organised it hasn't got a clue! knew we'd get confused if we did different steps to the same dance. however, she's a les mills woman..... all the music is the same, you do these moves to this music no alteration, variation or different choreography!
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Gold Member
810 day 2. wasn't 100% yesterday, had some cheese and nuts that i shouldn't have had but i felt it was necessary. will try to be more 100% today!
cd choc shake
cd choc shake
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Gold Member
she was so rude about it too! 'i'm not sam!" felt like walking out! not going next tuesday and we'll see how things are today as to weather i book anything at all in the creche next week!
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Gold Member
yesterday was not 810! hubbys took day off so we were out at the caravan at filey so diet went out of the window! back to it today - 4 days to weigh in, 4 days of being very very good!
Surfhunny
Laugh in the face of food
You can do it Nikki!!!!! I'm counting down the days too, until I can start again I'm such a saddo lol. I really can't wait!! I'm fed up of having no confidence again, I feel like I'm so unfit and unhealthy. I need the nutrients from the packs. I've got a cold not what I need right now. I never get colds but it's because I'm run down and my diet is shocking at the moment, so that won't be helping. Can't wait to feel the empty-belly feeling of CD again
I'm counting down the days too, until I can start again I'm such a saddo lol. I really can't wait!! I'm fed up of having no confidence again, I feel like I'm so unfit and unhealthy. I need the nutrients from the packs. I've got a cold not what I need right now. I never get colds but it's because I'm run down and my diet is shocking at the moment, so that won't be helping. Can't wait to feel the empty-belly feeling of CD again
Surfhunny
Laugh in the face of food
A bit of both Mel. The Total on K is the same, but the others have less so I'm being careful to just stick to the total products. If you have a look on their website it makes a bit more sense. The only thing I'll be having from them which isn't Total is the chilli but it's pretty much the same from what I can tell.
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