Nikki's final half stone to target diary!
- Thread starter Nikki<3
- Start date
hondapeeps
Gold Member
Oh Nikki are you not starving?! I would be. I love my food, just on EE its all good food 
Nikki<3
Gold Member
I just battle through the hunger pangs now, I find sipping water all day helps too! Feeling a bit less stodgy today but still 9 days until party time so hopefully feel better then! I work in a travel agent so I can't snack at my desk which I suppose helps too.
Alcohol free day 2/10....
Detox day 2...
BREAKFAST
Fruit salad (1 slice of orange, 5 grapes, 1/2 kiwi, 1/4 apple) (pre packed tesco one)
1 mento sweet (1/2 syn)
Cup of tea (1/2 syn)
Water
LUNCH
Apple
Pineapple
3 slices turkey
DINNER
Veg soup - homemade
Used some tomato sauce and chilli in the soup so counting it as (1.5 syns a serving)
25g of butterkist popcorn (5 syns)
Syns 7.5
Alcohol free day 2/10....
Detox day 2...
BREAKFAST
Fruit salad (1 slice of orange, 5 grapes, 1/2 kiwi, 1/4 apple) (pre packed tesco one)
1 mento sweet (1/2 syn)
Cup of tea (1/2 syn)
Water
LUNCH
Apple
Pineapple
3 slices turkey
DINNER
Veg soup - homemade
Used some tomato sauce and chilli in the soup so counting it as (1.5 syns a serving)
25g of butterkist popcorn (5 syns)
Syns 7.5
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hondapeeps
Gold Member
Well done you !
Nikki<3
Gold Member
Food diary for detox day 3...
BREAKFAST
Huge bowl of pineapple
SNACK
2 x slices of turkey
Diet lemonade
LUNCH
Kiwi
Strawberries
Water
SNACK
1 x choc biscuit (4 syns)
2 x sweets (1 syn)
2 slices ham
Random picking syns (5 syns)
DINNER
Tomato and chicken soup, homemade (1 syns)
Syns 11
Round at my mum and dads and mum is on the wine so I've got ribena really light in a wine glass an they are having my favourite sweet chilli chicken pizza! I've resisted everything! Yay me!
BREAKFAST
Huge bowl of pineapple
SNACK
2 x slices of turkey
Diet lemonade
LUNCH
Kiwi
Strawberries
Water
SNACK
1 x choc biscuit (4 syns)
2 x sweets (1 syn)
2 slices ham
Random picking syns (5 syns)
DINNER
Tomato and chicken soup, homemade (1 syns)
Syns 11
Round at my mum and dads and mum is on the wine so I've got ribena really light in a wine glass an they are having my favourite sweet chilli chicken pizza! I've resisted everything! Yay me!
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Nikki<3
Gold Member
Detox day 4....
Alcohol free day 4/10....
BREAKFAST
2 x clementines
Cup of tea splash of milk (0.5 syn)
2 x sweets (1 syn)
LUNCH
Strawberries
Mullerlight inspired by cheesecake (1 syn)
SNACK
Ham
DINNER
SW donor kebab (approx 1.5 syns)
Ketchup (1 syn)
Harriers low cal jelly (0.5 syn)
Syns total
5.5
Alcohol free day 4/10....
BREAKFAST
2 x clementines
Cup of tea splash of milk (0.5 syn)
2 x sweets (1 syn)
LUNCH
Strawberries
Mullerlight inspired by cheesecake (1 syn)
SNACK
Ham
DINNER
SW donor kebab (approx 1.5 syns)
Ketchup (1 syn)
Harriers low cal jelly (0.5 syn)
Syns total
5.5
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Nikki<3
Gold Member
Wow wow wow! This detox is defiantly working!!
So ....
Detox day 5....
Alcohol free day 5.....
BREAKFAST
2 x oranges
1/3 hifi bar (shared with mum and nan)
Calling it my HEXB
28g mixed raisins and nuts (6 syns)
Water
LUNCH
Grapes
Water
2 x maoam chews (2 syns, just in case!)
DINNER
Homemade veg soup
6 chocolate peanuts ( 5 syns )
1 licorice all sort (1 syn)
Total syns 14
So ....
Detox day 5....
Alcohol free day 5.....
BREAKFAST
2 x oranges
1/3 hifi bar (shared with mum and nan)
Calling it my HEXB
28g mixed raisins and nuts (6 syns)
Water
LUNCH
Grapes
Water
2 x maoam chews (2 syns, just in case!)
DINNER
Homemade veg soup
6 chocolate peanuts ( 5 syns )
1 licorice all sort (1 syn)
Total syns 14
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Woodland girl
Gold Member
Looking forward to hearing the results!
Nikki<3
Gold Member
So last night I had 1 double vodka and 2 small glasses of wine....had chicken and mushroom salad for dinner...even asked for the mushrooms to be grilled! Then whilst walking home I ate a 200g bag of choccie raisins! OH had a few but defo not half the bag....looked it up and its 40 syns for the whole bag!
Oh well forward I go....felt guilty this morning and did a little scale hop and was still the same as weigh in last night so thats good news...
Got the proper party on Saturday night and its at an all you can eat chinese with waiter service so looking forward to it but im going to continue on the detox for the next 3 days and hopefully that will then counteract the alcohol and food...
Detox day 8.....
Alcohol free day 1 out of 3......
BREAKFAST
Orange
Big glass of NAS Ribena
GYM!! Back to the gym after 2 weeks off on Docs orders.
30 minute on the strider (got to get back up to 60 minutes) 341 calories burnt. Followed by 20 lengths of the pool.
LUNCH
Plum
Muller light
2x sweets (1syn)
DINNER
Mexican chicken chilli soup
(1syn)
1/4 asda wholemeal pitta HEXB
28g cheese HEXA
Hot choc (2 syns)
Squirty cream (1 syn)
Total syns 5
Might have pancakes tonight!.....I resisted the pancakes!
Oh well forward I go....felt guilty this morning and did a little scale hop and was still the same as weigh in last night so thats good news...
Got the proper party on Saturday night and its at an all you can eat chinese with waiter service so looking forward to it but im going to continue on the detox for the next 3 days and hopefully that will then counteract the alcohol and food...
Detox day 8.....
Alcohol free day 1 out of 3......
BREAKFAST
Orange
Big glass of NAS Ribena
GYM!! Back to the gym after 2 weeks off on Docs orders.
30 minute on the strider (got to get back up to 60 minutes) 341 calories burnt. Followed by 20 lengths of the pool.
LUNCH
Plum
Muller light
2x sweets (1syn)
DINNER
Mexican chicken chilli soup
(1syn)
1/4 asda wholemeal pitta HEXB
28g cheese HEXA
Hot choc (2 syns)
Squirty cream (1 syn)
Total syns 5
Might have pancakes tonight!.....I resisted the pancakes!
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