No more excuses! Back again for 2015

Well done on your 0.5 lb Chrissie - when you think how big that is in terms of butter makes you think hey :). I wouldn't worry re the slip up re 'love you' we've all done something similar at some point I'm sure. :) recipes sound good.
 
Here to sub! I love your diary :)
Well done on your loss.

Hi Mandy!
This is so weird, Yours was the first diary I read through when I came to this site but I didn't know how to subscribe etc. I loved your diary, it really made me laugh and made me want to start my own, when I knew what I was doing I couldn't remember how I had found it but now here you are! What are the chances? :D
Will subscribe properly now :)
 
This is deep for me! :)

Woke up this morning thinking about stuff....

I like browsing this forum and looking at other peoples menus but often wonder whether some are being honest or eating enough or only eating that way to lose weight... Even though I obviously want to lose weight, I want to be able to continue to eat healthily (and enjoy my food) once the weight has gone, and I am reminding myself what is healthy and what is not! ('Cos lets face it common sense tells us already what we shouldn't be eating in excess)

If I thought that I was going to have to eat an orange for breakfast and a couple of lettuce leaves for lunch for the rest of my life I would give up now, I might not live any longer but it would certainly feel like it! :eek:

One of the reasons I am here is that I love my food and perhaps have an unhealthy relationship with it but if I felt that I was going to have to suffer to lose weight then I would fail big time. Like a nicotine addict who will often look for that excuse to start smoking again.

Some years ago I successfully lost weight on the Weight Watchers diet, I used to buy weight watchers meals for myself then cook something else for hubby (a constant reminder that I was dieting) but of course as soon as I got to target I stopped buying seperate meals for me and gradually slipped back into my old ways and piled the weight back on and more! The other problem with the WW points system is that you could still eat within your points but eat unhealthily every day. So you are not learning anything from it.

So anyway, I understand and accept that weight loss is slower on this diet than I would like but it is going to stay off! :)

Right, I am off to have some brekkie and plan todays meals :)

I have typed this out because later on when I am fed up with something I will want someone to point me back to this! :D
 
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Wednesday 8th January

Fairly uneventful day so far (I have decided I shouldn't be allowed out in public!)

Not really, I have been doing housework (yawn) but off out in a minute to try and combine a walk with the exciting prospect of doing yet more shopping, that's the trouble with eating everything fresh, I seem to be buying fruit and vegetables practically every day! Oh, (yes cat, I heard you!) and cat food....

I feel like I am living the life of a 1950's housewife at the moment, I have become some weird domestic godess! Imagine full make up, lovely swishy dress, hair done and high heels? Now think the opposite, that's more like me! ha! I said I was living the life, I didn't say I looked like I was! :D

Anyhoo tonights dinner is in the slow cooker, I have had lunch, cat is giving me the evil eye (partly 'cos I haven't yet put away the evil hoover, but mostly because she knows that Tuna is on the shopping list) so I had better get on with the afternoon...

Healthy Extras

a
30g Cheddar Cheese
b 1 Wholemeal Roll

Breakfast: Honeydew Melon and Banana with Muller Light Yoghurt
Lunch: Wholemeal Roll Hexb with Cheddar Hexa, lettuce and Cucumber, bag of Tesco RingO's 3.5 syns
Dinner: Chilli Con Carne with Rice (Low fat mince, Tinned Toms, Mushrooms, Peppers, Onions)

Snack: Banana

Syns
Ringos 3.5 syns
Mikado x 2 1 syn
Added dark choc to chilli 1 syn
2 mini meringues 2 syns
Treat size smarties 3.5 syns
Total today 11

Just found this online - just had to share:

The Good Wife’s Guide.
Extract from Housekeeping Monthly, 1955.

  • Have dinner ready. Plan ahead, even the night before to have a delicious meal ready, on time for his return. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospect of a good meal (especially his favourite dish) is part of the warm welcome needed.
  • Prepare yourself. Take 15 minutes to rest so you’ll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people.
  • Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first – remember his topics of conversation are more important that yours.
  • Make the evening his. Never complain if he comes home late or goes out to dinner, or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax.
    Don’t complain if he’s late home for dinner or even if he stays out all night. count this as minor compared to what he might have gone through that day.
  • Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice.
  • Don’t ask him questions about his actions or question his judgment or integrity. Remember he is the master of the house and as such will always excercise his will with fairness and truthfulness. You have no right to question him.
  • A good wife always knows her place.

Hahahahaaaaaaaaaaaaaaaa! Hahahaaa! I can't breathe!! :8855:Stop it!! Hahaaaa :D
 
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Fairly uneventful day so far (I have decided I shouldn't be allowed out in public!) Not really, I have been doing housework (yawn) but off out in a minute to try and combine a walk with the exciting prospect of doing yet more shopping, that's the trouble with eating everything fresh, I seem to be buying fruit and vegetables practically every day! Oh, (yes cat, I heard you!) and cat food.... I feel like I am living the life of a 1950's housewife at the moment, I have become some weird domestic godess! Imagine full make up, lovely swishy dress, hair done and high heels? Now think the opposite, that's more like me! ha! I said I was living the life, I didn't say I looked like I was! :D Anyhoo tonights dinner is in the slow cooker, I have had lunch, cat is giving me the evil eye (partly 'cos I haven't yet put away the evil hoover, but mostly because she knows that Tuna is on the shopping list) so I had better get on with the afternoon... Healthy Extras a 30g Cheddar Cheese b 1 Wholemeal Roll Breakfast: Honeydew Melon and Banana with Muller Light Yoghurt Lunch: Wholemeal Roll Hexb with Cheddar Hexa, lettuce and Cucumber, bag of Tesco RingO's 3.5 syns Dinner: Chilli Con Carne with Rice (Low fat mince, Tinned Toms, Mushrooms, Peppers, Onions) Syns Ringos 3.5 Total today 3.5 Just found this online - just had to share: The Good Wife's Guide. Extract from Housekeeping Monthly, 1955. [*]Have dinner ready. Plan ahead, even the night before to have a delicious meal ready, on time for his return. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospect of a good meal (especially his favourite dish) is part of the warm welcome needed. [*]Prepare yourself. Take 15 minutes to rest so you'll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people. [*]Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first - remember his topics of conversation are more important that yours. [*]Make the evening his. Never complain if he comes home late or goes out to dinner, or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Don't complain if he's late home for dinner or even if he stays out all night. count this as minor compared to what he might have gone through that day. [*]Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. [*]Don't ask him questions about his actions or question his judgment or integrity. Remember he is the master of the house and as such will always excercise his will with fairness and truthfulness. You have no right to question him. [*]A good wife always knows her place. Hahahahaaaaaaaaaaaaaaaa! Hahahaaa! I can't breathe!! :8855:Stop it!! Hahaaaa :D
ive been like that to still not dressed and it's 2pm! Just faffing about the house!
 
I think it's time we brought this up to date!

The Good Wife’s Guide 2014

1955 Have dinner ready. Plan ahead, even the night before to have a delicious meal ready, on time for his return. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospect of a good meal (especially his favourite dish) is part of the warm welcome needed.
2014 Have dinner ready. Plan ahead. Remember to pierce the film lid before inserting into microwave, shake the ketchup before passing to your man, this lets him know you are concerned about his needs and that he won't get that horrible watery bit when he first squeezes the bottle onto his favourite dish.

1955 Prepare yourself. Take 15 minutes to rest so you’ll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people.
2014 Prepare yourself. Take your dressing gown off and put on your onesie, put on the television, he has just come home from work so will want to watch eggheads

1955 Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first – remember his topics of conversation are more important that yours.
2014 Listen to him, Just listen to him! He has the remote in his hand and is snoring so loudly you can't hear the television!

1955 Make the evening his. Never complain if he comes home late or goes out to dinner, or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax.
2014 What????

1955 Don’t complain if he’s late home for dinner or even if he stays out all night. count this as minor compared to what he might have gone through that day. Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice.
2014 Don't complain if he's late home for dinner, phone your mates and go out for a few glasses of wine, offer to smother him with a pillow and hit him with his shoes when he finally comes home, speak in a low soothing voice to make it more sinister

1955 Don’t ask him questions about his actions or question his judgment or integrity. Remember he is the master of the house and as such will always excercise his will with fairness and truthfulness. You have no right to question him.
2014 Meh..

1955 A good wife always knows her place.
2014 A good wife always knows best


Sorted! :D
 
Love your revised/updated good housewife rules. My old man is due in soon, must go and put a ribbon in my hair..........

celebrate every loss, loss, no matter how small. I am sure you are disappointed but it all adds up. Half a pound a week would be nearly 2 stone over the year. Completely understand your impatience though........ I am due first weigh in on Friday and have buried the scales at the back of the cupboard to stop me from having a sneaky peak. It Killing me though.
 
Love your revised/updated good housewife rules. My old man is due in soon, must go and put a ribbon in my hair...........
:D Where would you even buy ribbons for your hair nowadays? I had to laugh, hubby got home just in time to watch eggheads tonight! :D


celebrate every loss, loss, no matter how small. I am sure you are disappointed but it all adds up. Half a pound a week would be nearly 2 stone over the year. Completely understand your impatience though........ I am due first weigh in on Friday and have buried the scales at the back of the cupboard to stop me from having a sneaky peak. It Killing me though.
I am fine now, I just need to stop expecting big numbers each week, as you say half a pound or a pound off is still a loss and as long as it goes in that direction then I will be fine. I think it was because I was so sure that I would be under 11 stone this time but it is within reach now! I will see how I go for another week then may ask hubby to hide the scales until WI day....

Minimins.png funnyscale.jpg
 
When I did my silly sneaky peak last week I hadn't put my contacts in yet so I had my glasses on and they are heavy! I got on wearing them and the got off again. Then I decided to take them off and get in again. Only trouble I had was, I couldn't read the scales!!! x
 
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