Well the sun was shining this morning and I wanted to go for a walk so I arranged to meet up with my friends to do a 4.5 mile walk around Virginia Water lake, then arranged to collect another friends dog (she has puppies to look after so couldn't leave them, but Mummy dog needed some exercise) and away we went! What a beautiful day, there were so many people out, We nattered all the way around the lake and before we knew it we had walked all the way round!
We are out tonight to a friends house for a takeway curry, I have decided that I am not going to waste syns on alcohol, it really doesn't seem to be agreeing with me lately, and to use so many syns on a little glass of wine means I may as well not have any and save my syns for other stuff!
I am allowing myself a flexi day today if need be, We usually order far too many dishes when we order takeaways so I may have to help out with the side dishes
Healthy Extras a 40g Reduced fat Cheddar b 2 Alpen Light Cereal Bars Breakfast: Banana, Rasberries, Blueberries and Muller Light Yoghurt Lunch: Salad with Boiled new potatoes, boiled egg, a little ham and my hexa cheese Dinner: Takeaway curry - planning to have chicken dhansak and boiled rice for 6.5 syns Syns Kraft, Light Thousand Island Dressing 1 Cappuccino Nescafe Cafe Menu 3.5 Takeaway Curry 6.5 Total Syns 11 (but may need to come back to adjust!)